142: Sculpting vs. Performance Exercises

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 3 September 2015

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Adam feels a little left out because Sal and Justin scoff at some of the exercises he does to "sculpt" his body as a physique competitor. Todays episode breaks down the value of these and other exercises to meet specific goals.

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, pop, mite, pop with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:14.0	I would like to discuss the weekend.
0:18.0	I had a great time with you guys.
0:19.0	Dibbottry.
0:20.0	We were at the, we should tell the Mind Pump listeners.
0:23.0	We were at a pool party. We were invited with a Bay Club.
0:27.0	And I hooked up with a, we were with Craig Caperso and Mr. Ben Zorn from the Bachelorette.
0:33.0	And we drank a little bit of alcohol, I think.
0:35.0	Yeah, we were a little tipsy-turvy.
0:38.0	Just a little bit.
0:40.0	Jumping in the pool, wrestling, and acting a fool.
0:44.0	Yeah, I'm like, let's do a shot.
0:46.0	And I'm thinking, I'm going to have a shot of like, like a fireball or something like that.
0:51.0	Justin and Adam just informed me how big of a pussy I am.
0:55.0	He wanted to do a blowjob shot.
0:57.0	I had to have a, like, no, we're like, we're going to a man with a shot.
1:00.0	I don't need to whip cream all over my face.
1:02.0	Yeah, so we did a shot of, what was that black label?
1:05.0	Yeah, it's Johnny Walker.
1:06.0	Johnny, it's fucking, it's a faux pas to begin with.
	...

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