142: How to have the healthiest babies (principle #11)
Wise Traditions
Weston A. Price Foundation
4.7 • 2.4K Ratings
🗓️ 9 July 2018
⏱️ 31 minutes
🧾️ Download transcript
Summary
Is it important to detox before conception? Are prenatal vitamins helpful? What foods should we include in our diet, pre-conception, and when pregnant and nursing? What role does birth control play in our fertility?
In today's episode, Sally Fallon Morell, president of the Weston A. Price Foundation, answers all of the above and then some as we discuss Principle #11 of the Wise Traditions diet: how men and women can plan and prepare for conception with nutrient-dense foods. She tells how all traditional cultures had special diets and "sacred foods" for men and women wanting to get pregnant, and how today's recommendations for women who want children are often misguided. Sally sets the record straight for what foods youreallyneed to eat to have a healthy pregnancy, and, in turn, healthy, happy children. Her perspective is based on the work of Dr. Weston A. Price, who travelled all around the globe in the 1930s, studying traditional food ways and the diets of the healthiest peoples.
To connect with Sally, visit her blog: nourishingtraditions.com.
To find out more about our conference in November, visit wisetraditions.org.
For information on upcoming events (including those in California in July and in D.C. in August), visit our event page: westonaprice.org/events.
And check out our sponsor DefenderShield.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You know, Hilda, in our culture, we are so casual about bringing children into the world. |
| 0:05.6 | There's no special preparation, the advice that women are given is mostly wrong. |
| 0:10.3 | Our culture is just kind of permeated with drugs, and they're just given willy-nilly to young women and pregnant women. |
| 0:17.0 | And then when something goes wrong, if the baby's sickly or if it has a defect, we blame it on what I call the three gs, germs, genes and God. |
| 0:27.0 | So if the baby gets very sick, we blame it on the germs, whereas a good immune system can handle any germ, or we blame it on the genes, |
| 0:35.0 | whereas a good diet will ensure the right genetic expression. |
| 0:40.0 | It's not just about the genes, it's about epigenetics, about how the diet influences the |
| 0:46.2 | expression of the genes. |
| 0:48.2 | And then there's also the attitude, well this is just God's will. |
| 0:51.2 | It's God's will that this child was born this way. And you know what? I don't |
| 0:53.8 | buy that. I don't think it's God's will that any child is born into this world with |
| 0:58.8 | less than perfect health. Welcome to the Wise Traditions podcast sponsored by the Westinay Price Foundation for |
| 1:13.9 | Wise Traditions and Food Farming and the Healing Arts. We are your source for |
| 1:18.5 | scientific knowledge and traditional wisdom to help you achieve optimal health. |
| 1:25.0 | I'm your host, Hilda Labrata Gore. |
| 1:28.0 | This is episode 142, and my guest is Sally Fallon Morel, the president of the Westinay Price Foundation. |
| 1:36.0 | Sally is a renowned speaker and an activist for real nutrient-dense food and healthy living. |
| 1:42.0 | She is also a prolific author. Her latest book is entitled |
| 1:46.0 | Nourishing Diets, What Our Paleo ancestral and Traditional Ancestors Really Eight. |
| 1:51.2 | She is so in tune with what we need to nourish ourselves. |
| 1:55.8 | We love having her on the Wise Traditions show. And today, Sally talks with us about the |
| 2:00.7 | 11th Wise Traditions principle, how traditional cultures made |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Weston A. Price Foundation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Weston A. Price Foundation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

