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We Can Do Hard Things

142. Codependence: How to Stop Controlling Others with Melody Beattie

We Can Do Hard Things

Glennon Doyle & Audacy

Society & Culture, Relationships, Education, Self-improvement

4.841.1K Ratings

🗓️ 25 October 2022

⏱️ 59 minutes

🧾️ Download transcript

Summary

1. The Mother of Codependence shares the difference between healthy and unhealthy helping. 2. The daily practice that helps Melody stop controlling others and “Let Life Happen.” 3. Why no one is able to gaslight you more than you. 4. The one area of life where Codependence is necessary. 5. All four of us surrender to the truth that we will never be Codependent No More. About Melody: A pioneering voice in self-help literature, Melody Beattie is the author of many bestselling books, including Codependent No More – a #1 New York Times bestseller, which has sold over 7 million copies – as well as The Language of Letting Go, Playing It by Heart, The Grief Club, and Beyond Codependency. An updated edition of the bestselling, modern classic, Codependent No More, is available now. Melody lives in Southern California. TW: @MelodyBeattie IG: @authormelodybeattie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I hit rock bottom, it felt like a brand new star.

0:10.7

Welcome back to We Can Do Hard Things, delighted to tell you today that with us is the Melody

0:18.8

Beaty, a pioneering voice in self-help literature.

0:24.4

Melody is the author of many best-selling books, including Do Do Do, Co-dependent No More,

0:31.2

a number one New York Times best-seller which is sold over seven million copies, as well

0:36.2

as the language of Letting Go, playing it by heart, the grief club, and beyond co-dependency.

0:42.6

An updated edition of the best-selling modern classic which really screwed us up, okay?

0:48.6

Co-dependent No More is available now.

0:51.5

Melody lives in Southern California. Melody, welcome to We Can Do Hard Things.

0:56.4

Thank you for doing this wonderful show.

0:58.9

Oh, we're so excited. I have to tell you, I have read your book a long time ago because I'm a

1:04.3

recovering addict, so that was part of my whole shebang. But then recently, we all got it.

1:12.1

All three of us got it because our friend Jen Hatmaker was on the show and reminded us

1:16.9

of it in talking to us about how important it was for her. The book sat on our coffee table.

1:24.1

We just stared at it for about a week, and then I said, are you going to read it?

1:29.3

And Abby goes, I'm not reading it unless you read it.

1:32.7

Which I felt like was very co-dependent of us. But then I read it, and what I need you to

1:38.4

understand Melody is that I read the entire book as my sister. I pretended I was her.

1:46.8

Reading. And I had all of the arguments and the epiphanies that I imagined she would have

1:52.3

as I was reading. And I want you to know that I truly let your words sink in and change her deeply.

1:59.7

Through my reading. The comedian, Louis Anderson,

2:04.3

once said that I haven't really sold seven million copies of that book.

...

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