1419 | Brian Tracy: “I’m Going to Worry, Just Not Right Now.”
The Quote of the Day Show | Daily Motivational Talks
Sean Croxton
4.8 • 3.2K Ratings
🗓️ 18 May 2022
⏱️ 12 minutes
🧾️ Download transcript
Summary
Are you a worrier? On today’s episode, Brian Tracy reveals how you can use his "Worry Buster" strategy to put worry in its proper perspective so you can calm your mind and resolve the worry quickly.
Source: Brian tracy full seminar
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Transcript
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| 0:00.0 | Yo, today's QLD is, I'm going to worry, just not right now. |
| 0:06.0 | Here we go. |
| 0:32.0 | Welcome back to the Quotar de Desho. I'm your host, Sean Crox and a Sean Crox and |
| 0:37.0 | Taccom. Today's episode is perfect if you're a worrier because Mr. Brian Tracy is |
| 0:44.0 | going to show you how to put worry in its proper perspective so you can resolve your |
| 0:50.0 | worries quickly by using his worry buster strategy. Check this out. Brian Tracy is |
| 0:57.0 | going to be a worrier. Let's look at the worry buster. Negative imagination is |
| 1:04.0 | thinking about things we don't want to happen that cause enormous amounts of |
| 1:10.0 | stress and distress. In other words, we worry about things. We call it negative |
| 1:15.0 | imaginations. We're imagining things that we don't even want to happen to happen. |
| 1:20.0 | So we say, so negative imagination. We say worry creates fear which can be |
| 1:26.0 | described as fantasized experiences appearing real. Pathisized experiences appearing |
| 1:31.0 | real because here's some of the discoveries that they've done with regard to worry. |
| 1:35.0 | worry is a sustained form of fear caused by indecision. It's a sustained form of fear caused |
| 1:41.0 | by indecision. In other words, you're not in, you're not out. You do it, you don't |
| 1:45.0 | do it. And so the only real cure for worry is we'll come to is decisive action. |
| 1:52.0 | Get busy. Take action. Move forward. You see, the mind can only hold one thing at a |
| 1:56.0 | time. Positive or negative. If you get so busy working on your situation, you |
| 2:01.0 | don't have time to worry anymore. So the study was done. Other things that people |
| 2:05.0 | worry about. 40% of the worries people had never happened. 30% of the things |
| 2:13.0 | were in the past for which nothing could be done. 12% were needless worries about |
| 2:18.0 | health. And 10% were petty worries about little things that I parked the car right. |
... |
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