141: Deepak Chopra - You Are The Universe • A Day In The Life of Deepak • What Is Spirituality?
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 15 February 2017
⏱️ 55 minutes
🧾️ Download transcript
Summary
Deepak Chopra MD is the founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing. He is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology, and Metabolism.
The World Post and The Huffington Post global internet survey ranked Deepak the #17 influential thinker in the world and #1 in medicine. He is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers.
In this episode, we discuss:
- Deepak's new book "You Are The Universe"
- On a fundamental level, who is Deepak Chopra?
- Deepak's thoughts on ambition
- How Deepak stays spiritual
- What is spirituality?
- Deepak's definition of stress
- Tactics for managing stress
- Deepak's current mediation practice
- Doing small things to upgrade your day to day activities
- Not taking things for granted
- Deepak's 3 criteria for doing something or not
- The importance of career wellbeing
- The happiness formula
- Increase your happiness by making other people happy
- A typical day in Deepak's life (including his morning routine)
- The essence of "You Are The Universe"
- What Deepak has planned for the future
Related links:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Deepak Chopra - You Are The Universe (book)
Deepak Chopra - The Book of Secrets (book)
Deepak Chopra - Super Genes (book)
Deepak Chopra - Super Brain (book)
Deepak Chopra - Perfect Health (book)
Deepak Chopra - The Spontaneous Fulfillment of Desire (book)
Follow Deepak Chopra on Facebook, Instagram, and Twitter
Huston Smith - The Religions of Man (book)
Jiddu Krishnamurti - Freedom from the Known (book)
Nisargadatta Maharaj - I Am That (book)
Related episodes:
310: Seane Corn – Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras
277: Marianne Williamson – A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics
265: Neil Pasricha – How To Be Happy • Untouchable Days • Find Your Authentic Self
105: Sharon Salzberg – Real Happiness: The Power Of Meditation
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's the most exciting thing that's happened to you so far today? |
| 0:03.3 | I find every moment if my life exciting and joyful. |
| 0:08.6 | So I would say right now the exciting thing is having a conversation with you. |
| 0:17.0 | Wonderful, but we're super pumped for it. So, Hello and |
| 0:35.0 | welcome to the Ultimate Health Podcast episode 141. |
| 0:38.0 | Jesse Chapp is here with Marnie Wasserman |
| 0:41.0 | and we are here each and every week to take your health to the next level. |
| 0:44.6 | Today our featured guest is D.Pak Chopra, a medical doctor who's the founder of the Chopra |
| 0:49.5 | Foundation and co-founder of the Chopra Center for Well Being. |
| 0:52.8 | He is a world-renowned pioneer in integrative medicine and personal |
| 0:56.3 | transformation and is board certified in internal medicine, |
| 0:59.9 | endocrinology and metabolism. |
| 1:02.1 | The World Post and the Huffington Post's Global Internet |
| 1:05.3 | survey ranked Deepak the number 17 influential thinker in the world and the number one |
| 1:10.6 | in medicine. He is the author of more than 85 books translated into |
| 1:15.2 | over 43 languages including numerous New York Times bestsellers. It was such an |
| 1:20.8 | honor to chat with Deepak and we really dove into his new book, You Are the Universe. |
| 1:26.0 | We want to thank you guys for just being patient that we put this show out a day later than schedule. |
| 1:31.0 | Yesterday was Valentine's Day. We hope you guys had a |
| 1:33.4 | wonderful day, did something special, whether you have someone in your life or not. |
| 1:37.0 | Valentine's Day could just be a day for you, self-love, but Jesse and I took |
| 1:41.4 | advantage and we half took the day off. We went for a float. If you |
... |
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