If the sight of blue skies fills you with joy, if a blade of grass springing up in the field

has power to move you, if the simple things of nature have a message that you understand,

rejoice, for the soul is alive.

Eleanor Douce

Empowerment in Education, two powerful elements that will help you break free of convention

and transform your passion for wellness to a level beyond the status quo the essential oil

revolution where you're given the tools to supersede an ordinary everyday lifestyle inspiring speakers

DIY recipes healthy living tips, and more.

You'll discover it all here. So tune in and get ready for a wellness revolution.

Hey, everyone. I'm Samantha Lee Wright. Thanks for tuning in. I wanted to kick off this episode with one of my

favorite oils from this week. I wanted to share bringing it back to basics and I'm going to declare

my favorite oil this week to be lavender essential oil. I think some of us that have been using

oils for a long time tend to take for granted the simple

staples that we keep stockpiled. But lavender is one that I usually order at least two

bottles a month because it's just such powerful, simple, easy oil to use. Lavender is one of those

oils that's so gentle yet powerful at the same time.

So while a lot of oils will recommend you dilute with a carrier oil, you can certainly dilute

lavender, but there's really no need to do it if you're using a really high quality lavender

oil because it's so gentle on the skin.

So if you're in a rush like me sometimes, I'll just put a couple drops on my wrist,

rub my wrist together, and I'm good to go.

Lavender you can use in your diffuser.

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