When we don't feel lovable on the inside, we actually shut off to the frequency of love.

And I know it sounds cheesy.

But something happens called cognitive dissonance, where the way that you feel about yourself

doesn't match the energy of what someone else is trying to give you.

And whether you like it or not, this energy of not feeling lovable is felt by other people.

It's felt through our mannerisms, our behavior, and potential partners may not be able to

exactly explain what the feeling is, but they will feel a disconnect, which then creates the

self-fulfilling prophecy, and you start to think, well, there you go, I knew that no one would

want me. That's proof that I'm unlovable, and the cycle continues. What's even worse is that when

we feel unlovable, nothing ever feels enough.

And you probably felt that way before you could have someone who treats you well and gives you the world.

Yet on the inside, somehow it still feels like they don't love you or that nothing they do could ever be enough.

Because this is such a common plaguing experience, I really wanted to create some content

around this feeling of being unlovable, how to feel lovable.

And stay tuned because at the end of today's episode, I have something really,

really exciting to share and I just can't wait. So here are nine important things to start doing,

to start feeling lovable and worthy of love right after this intro.

Welcome to the Inner Child Podcast.

Now with 2 million downloads,

I help high achievers recover

from painful relationships and childhood trauma.

Let's heal together on Season 2 of the Inner Child Podcast.

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