4.4 • 1.3K Ratings
🗓️ 14 January 2021
⏱️ 8 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
| 0:00.0 | If you've been feeling overwhelmed with anxiety lately, try listening to a guided meditation on the Meditation for Anxiety Podcast. |
| 0:10.0 | Meditation is a proven natural way to help you calm down and dissolve stress so you can |
| 0:16.5 | feel lighter and happier. So subscribe for free today to the Meditation for |
| 0:21.9 | Anxiety Podcast by searching for meditation for anxiety on your favorite |
| 0:26.7 | podcast player. |
| 0:29.9 | This is Optimal Finance daily episode 1406. |
| 0:33.8 | Keep Over Spending. |
| 0:35.3 | Five genius tips for sticking to a budget |
| 0:38.1 | by Jen Hayes of Jen Hayes. |
| 0:40.8 | And I'm your host and personal finance enthusiast Diana Merriam. |
| 0:45.0 | This is the show where I read to you and to myself frankly from some of the best |
| 0:50.0 | personal finance blogs on the planet every single day. We're surrounded by |
| 0:54.5 | messages of how difficult it can be to make ends meet and build wealth. So thank you |
| 0:59.1 | for spending this time with me where we can empower ourselves to take control of our financial health. |
| 1:04.3 | But for now let's get right to it and continue optimizing your life. |
| 1:09.8 | Keep overspending. Five genius tips for sticking to a budget by Gen Hayes of Gen Hayes. |
| 1:20.1 | The first step to getting your financial life together is to create a budget. |
| 1:25.0 | Many people have no idea where their money's going. |
| 1:28.0 | How can you reach your financial goals if you have no clue what you're spending your money on? |
| 1:32.0 | A budget is telling your money |
| 1:34.0 | where to go instead of wondering where it went. A budget puts you back in the |
| 1:38.8 | driver's seat and gives you control over your finances. Some people think budgets are restricting, but the opposite is actually true. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.