What's going on, Beeshes? Welcome to episode 14-Hundo and four of the Slees. Of course, this is the

Sleasiest Sleas cast in Zer Realm, so you are in the right place. Thank you so much for being here.

A reminder that you can also subscribe to the YouTube channel if you are, maybe you've never

caught the live cast. This is very visual sometimes.

A lot of the posts and the pictures and, of course, the graphics and the experience is in

the live cast.

So when you can, make sure you go over to the DailySwool channel on YouTube and subscribe,

hit the notification bell so you get notified when I go live.

Of course, if you are a Swel Normas X

Unlimited member, you have access to Swole text and I text you directly with the link so you can

go right to the episode. So you never miss a single one. So make sure you go and check out the live cast. Check out the video. I think you really enjoy the full daily swole experience. So this is, what's the day today? The 10th. I believe this is the last day. Maybe there's one more day. I have to double check. It's a little bit vague. I think there's one more day for that podcast, 25 special. So a reminder, if you're good, maybe I'll extend it. If you're good, if you're nice, maybe I'll extend it. I mean, a bunch of you are jumping on it. So I don't want to because here's the thing with podcasts. It's really weird. You know, sometimes I'll run a special and I'll email people or I'll text or I'll have an ad going. And of course, you know, you see it. It's there when when the special is over it's over and it's done

with a podcast you might be listening to this in three days because not everyone has a chance to

listen to an hour or two hour podcast every single day so we're going to cover a bunch of topics

this is going to be a long episode we got a lot of stuff to go over and I know you might listen

to and be like oh shit I wish I jumped on that special so I

like to give the podcast um you know discounts or the specials like this one the podcast 25 at

checkout I like to run these for a little bit longer just because people don't always get to this

right away whereas other things they see it immediately you know what I'm saying so use the checkout

code uh podcast 25 at checkout for

$25 off, monthly and annual. The offer might change slightly after this one ends in the next day or so.

So just don't miss out on that because the yoga studio, a lot of you have been asking about yoga,

getting started with yoga. It's the best place. You want to join Soenormous X. You want to access

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