4.8 • 1.6K Ratings
🗓️ 25 January 2024
⏱️ 31 minutes
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0:00.0 | This advert is |
0:08.0 | is brought to you by Yacult Balance. |
0:10.0 | It's the little things we do every day that make a big difference to how we feel, especially when it comes to looking after our well-being and gut health. |
0:19.0 | This winter, Yacult have asked us to think about building little healthy habits into your daily routine. |
0:25.0 | Okay, what little habits are you going to stick to? |
0:28.0 | Now I'm always trying to eat the rainbow, 30 different plants a week to keep that gut bacteria healthy. |
0:34.6 | Oh and a regular sleep routine is also really important to me. |
0:39.0 | And I'm really good at drinking water when I'm at home but I need to get better at taking a water bottle |
0:44.0 | out with me to stay hydrated and of course trying to keep up a regular exercise routine. |
0:49.7 | And don't forget practicing mindfulness to help you distress. |
0:54.3 | Why not add yacult balance to your daily well-being routine? |
0:57.8 | Each bottle contains vitamin D to help support your immunity, |
1:01.3 | muscle and bone health, and it's packed with its unique |
1:04.3 | friendly bacteria too. To find out more simply visit yacult. k. |
1:09.6 | the Virgin Atlantic holidays sale. it's a big deal. |
1:14.3 | Wherever you want to go in the world. |
1:16.3 | Whether you want a ton of sun in the Caribbean, a ton of fun in Florida, |
1:21.2 | or to go full diva in the Maldives. |
1:24.0 | And the biggest deal of all, you can book right now. |
1:28.0 | The Virgin Atlantic Holiday sale |
1:31.0 | see the world differently. |
1:33.7 | T-C-Sapply, see Virgin Holidays. |
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