Hey everyone. If you like what you're here and here on the Wisdom of the

Sage's podcast and want to go deeper into the practices and teachings of

Bucky Yoga, there's two great ways that we suggest you can do it. One is by

joining us on our Patreon page for live

and recorded classes and workshops plus a lot of other cool bucky related

content that's at Patreon.com slash wisdom of the sages and rogo number two number two is have a life-changing

experience coming with us to India where you offer all different types of

trainings at the beautiful Goveredon eco village you can check them all out at

W W. dot raguenath dot yogi that yoga okay let's go. Oh, no, Bagate, Vasudevaya.

Oanao, Bagaute, Vasarh, Vaguarvate Vasudevaya.

Oh, no, baguavate Vasudevaya. Live from Super Soul Farm, this is Wisdom of the Sages. A Daily Yoga Podcast with your host

Roginoff and co-host and senior educator at the

Bothe Center in New York City, Hestu Adas. Welcome to the show.

Wisdom and the stages is a daily study of yoga wisdom literature focusing on the beautiful

Shrimon Bogomatam. Fantastic for yoga teachers. If you're a yoga teacher out there, you're

going to like this. Fans of yoga culture, if you're a fan of yoga culture, you're going to like this. Fans of yoga culture, if you're a fan of yoga culture, you're going to like this. And those who want to add spiritual direction and upgrade their life.

Welcome to the upgrade. And I tell you, Kostuba, I did the full fast yesterday.

The near job.

That means you know, no water fast.

It happens once a year.

It's called Beema a codicy. So a codicy, maybe we should explain a codicy a little bit. Just what do you think?

Well, it seems like that has arisen in your heart.

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