140: Reversing Metabolic Damage

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 31 August 2015

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Sal, Adam & Justin discuss how to reverse metabolic damage.

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mind, pop, mind, pop with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	Can you hear me?
0:14.0	Yeah, I can hear you.
0:15.0	Are you sure with those shitty headphones on?
0:17.0	You know what?
0:18.0	You know, your brand new shitty headphones?
0:21.0	They're skull candy, bro. They're good.
0:23.0	Why did you have to put the brand on?
0:24.0	I always think I'm addicted to that.
0:26.0	They're always like, oh, you go candy.
0:28.0	The only people that are going to think you're addicted are the ones that are very think.
0:31.0	Yeah, it's a good point. Very good point.
0:32.0	And you know what, though, here's the thing.
0:33.0	We remember we did that.
0:34.0	What do we do? The stats on it, Justin.
0:35.0	What was it? 72.7%?
0:36.0	72%?
0:37.0	Yeah, I think.
0:38.0	So I like, roughly, I like 25% of you.
0:42.0	So, Sal, this is just goes, this is so, you know, we talked earlier at Warmean in previous episodes
	...

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