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The Primal Kitchen Podcast

#140: Dr. Gary E. Foresman, MD

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4717 Ratings

🗓️ 26 October 2016

⏱️ 87 minutes

🧾️ Download transcript

Summary

Elle Russ chats with integrative physician, Dr. Gary E. Foresman, MD, about breast health (this episode will be Breast Health, Part I, focusing on general breast health. Breast Health, Part II will delve deeper into diagnosis and treatment). Dr. Foresman is not only a Primal doctor well-versed in all things paleo/primal, but an informed integrative physician whom Elle chose to interview for her book, The Paleo Thyroid Solution.

When Dr. Foresman opened a private practice, he quickly became dissatisfied with the inability of established Western medical treatments to effectively treat many of his patients—many of which suffered from thyroid disorders. Determined to help his patients, he began investigating alternative therapies and has since expanded his training in many systems of healing—not just through Ayurveda, meditation, and stress management, but also using botanical, orthomolecular and functional medicine systems. His precise, scientific mind, combined with a holistic integrative perspective, makes him not only an exceptional diagnostician, but also a skilled practitioner who can therapeutically synthesize optimal healing modalities for each individual.

More in-depth commentary on thyroid issues by Dr. Gary Foresman can be found in The Paleo Thyroid Solution written by Elle Russ which is available on Amazon.

If you would like to learn more about Dr. Gary Foresman and his medical practice, visit: Middlepathmedicine.com.

If you would like to learn more about Elle or contact her, visit her website at: ElleRuss.com

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things Primal,

0:06.9

including Q&A sessions with Primal Blueprint founder Mark Sisson, special guest interviews hosted by Mark Sisson,

0:14.3

and conversations with Primal Blueprint authors and other health and fitness experts.

0:18.9

The show is presented by Primal Master Formula,

0:22.5

the world's most potent multivitamin, mineral,

0:25.7

antioxidant, and anti-aging supplement,

0:28.6

available at primalblueprint.com.

0:31.6

Past episodes are available for download

0:33.9

or to review written summaries

0:35.6

at blog.primalblueprint.com. And now here's your host,

0:42.0

L. Russ. Hey, everyone, welcome to the podcast today. I have one of my favorite guests, Dr. Gary E.

0:48.4

Forsman from Middlepathmedicine.com, who is also the doctor on our book, the paleo-thyroid solution, for anyone interested

0:56.9

in that. But today, instead of talking about thyroid, we are going to talk all about boobies and breasts

1:02.1

and breast health and everything having to do with that. Welcome to the show. It's great to be

1:07.8

with you, Elle, as you know. Thank you so much. So let's talk about breast health.

1:13.1

You know, so misunderstood.

1:15.2

I'm not sure I know a lot about it myself, even though I have a set.

1:20.7

So, yeah, let's start off there because this is something, you know, we see the pink ribbons everywhere.

1:26.9

And I think cancer is just such

1:28.9

an overlooming dark cloud over our breasts. And so let's talk about breast health and what we can do

1:34.8

about it. Where do we start? Right. It's, to me, this is such an important subject because

1:39.8

there's this, you know, this dichotomy that exists between what a breast actually is versus

...

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