140 - Alimentación saludable para niños

El Podcast de Marco Antonio Regil

Sonoro | Marco Antonio Regil

Self-improvement, Education, Health & Fitness

4.9 • 2.2K Ratings

🗓️ 9 November 2020

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Es muy común escuchar frases como “es niño, dale los dulces que quiera”, “entre más gordito y cachetón, más sanito” o “no exageres, está bien si come más pizza”. Pero la realidad es que el consumo de pastelitos, pizzas, galletas, refrescos y toda la comida chatarra llena de azúcar y grasas saturadas, está enfermando a los niños de esta generación en todo Estados Unidos y América Latina. En el podcast de esta semana, tengo el gusto de platicar con la Dra. Andrea Péndola; ella es pediatra especializada en alimentación basada en plantas y desde Chile y nos comparte información suuuper valiosa sobre cómo prevenir la obesidad, el sobrepeso y la diabetes infantil para así construir generaciones mucho más saludables. ¿Qué puedes aprender? ¿Cuáles son las consecuencias de alimentar a los niños (as) con azúcar y alimentos procesados? ¿Cuáles son los beneficios de que los niños (as) lleven una alimentación más saludable basada en los alimentos que la naturaleza nos regala? ¿Qué nutrientes son fundamentales para los niños (as) y cómo pueden obtenerlos en una alimentación basada en plantas? Puedes seguir a la Dra. Andrea Péndola en sus redes sociales: Instagram: @lapediatravegana

Transcript

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0:00.0	We are Michi and Anton from More Than Mammies.
0:03.2	While prepping our latest More Than Mammies podcast episode, I was amazed by our new mesh,
0:08.0	the tees, mocks and tote bags selling them seemed daunting but they my phone time.
0:13.4	That sound? It's the sign of another listener,
0:16.0	turn customer and another cell on Shopify.
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0:37.0	control to take your business to the next level.
0:40.1	Discover the power of possibility with Shopify.
0:43.2	Sign up for one pound per month, trial period, and Shopify.co.uk-slash-sonoto-all-over-case.
0:50.7	Go to Shopify.co.uk-slash-sonoto to take your business to the next level today.
0:56.7	Shopify.co.uk-slash-sonoto.
1:00.4	Looking for ways to use less fuel?
1:02.4	At SO, we can help. Small changes we can make today can start to help win the energy challenges we
1:07.9	all face. Like your choice of fuel, making the fuel you buy go further, and even finding alternatives
1:13.6	to using it in the first place. We call this thoughtful driving. The journey won't be easy,
1:19.3	but we want to start it with you. Not what you're expecting to hear from a fuel company.
1:24.2	Well, at SO, we think it's time that changed.
1:26.8	Search SO thoughtful driving for changes we can all start to make today.
1:54.2	If we don't start attacking the problem of the race,
	...

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