#14: Marvel Zombies
Reddit On Wiki
Cultiv8 Podcast Network
4.6 • 732 Ratings
🗓️ 17 October 2021
⏱️ 68 minutes
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Summary
Transcript
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| 0:00.0 | Ever find yourself scrolling Reddit late at night, endlessly searching for that one highly |
| 0:04.3 | specific post? |
| 0:05.3 | Maybe you're in a stable relationship, but you don't know how to tell if your partner is the one. |
| 0:09.0 | And you think other people's experiences will help you feel more certain. |
| 0:12.2 | Or maybe you've been dealing with new headaches, and your mind keeps jumping to the worst |
| 0:16.8 | case scenario. |
| 0:17.5 | So you write out what you're experiencing, hit post, and sit there refreshing |
| 0:21.4 | over and over for updates, desperate for reassurance, that it's nothing serious. Believe it or not, |
| 0:27.0 | these behaviors can be symptoms of OCD. And if that surprises you, you're not alone. OCD is one of |
| 0:32.5 | the most misunderstood conditions out there. It's not about liking things organized, like the |
| 0:36.8 | stereotypes make it seem. |
| 0:38.2 | Real OCD involves unwanted, intrusive thoughts that attack what matters most, |
| 0:42.6 | creating such intense distress that you'll do whatever it takes to make them stop. |
| 0:46.2 | Compulsively scrolling Reddit is just one common example. |
| 0:48.9 | The thing about OCD is that no amount of checking, reassurance, online research, or |
| 0:54.0 | overthinking makes the distress |
| 0:55.6 | go away. In fact, trying to get rid of intrusive thoughts only make them stronger. |
| 0:59.8 | That's why OCD can be so debilitating, but it doesn't have to be that way. Because OCD is |
| 1:04.3 | highly treatable with the right kind of specialized therapy. OCD needs ERP therapy, which stands |
| 1:09.7 | for exposure and response prevention. |
| 1:11.7 | That's where no CD comes in. NoCD is the world's leading provider of OCD treatment with licensed |
| 1:18.2 | therapists who specialize in treating OCD with ERP. NoCD therapists understand all of the different |
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