14 Day Gratitude Challenge | The #1 Way to Change Your Life

The Playbook With David Meltzer

David Meltzer, Entrepreneur.com

Entrepreneurship, Business, Careers

4.6 • 1.9K Ratings

🗓️ 25 November 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy Thanksgiving! For many of us, today is a day that represents gratitude, however I have made it a practice in my life to treat each day like Thanksgiving. If you can develop the habit of gratitude, it will change your life, I promise you. It takes 0.01 seconds to say “thank you”. But the hardest part is remembering to do it because new habits are hard. I created a 14-day challenge to remember, remind and recollect our adherence to gratitude, to be grateful for everything and living in a world of more than enough of everything for everyone. Start the 14-day Gratitude Challenge: https://free.dmeltzer.com/gratitude Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Happy Thanksgiving, everyone. I wanted to share part of this week's training early with you all,
0:05.5	so please enjoy the attitude of gratitude. This is Entrepreneurs the Playbook.
0:11.4	It is my favorite training that I ever do. It's the gratitude training, the Thanksgiving training,
0:17.2	and gratitude is the superpower that I try to train to do the best that we can. And the first
0:23.1	thing that we have to realize about gratitude is that number one, it's a practice. The practice
0:30.8	of gratitude itself, and we will have, by the way, a guide, a gratitude guide for everyone.
0:37.0	You just have to email me, David at demeltzer.com, so look up that, David at demeltzer.com,
0:43.5	you can have the gratitude guide. Gratitude is a practice. Anything that is a practice needs
0:49.3	adherence. That's the missing glue to all the practices, good habits, bad habits. Anything you
0:57.2	want to effectuate into your life has to have adherence if it is a practice. And gratitude is the
1:04.3	most important practice that you can have. You need to adhere to the practices, and I decided to
1:14.6	create the practices that best not only accelerate and grow your own enormous abundant
1:23.5	limitless being by utilizing gratitude, but also that allow for adherence. Because it doesn't
1:31.9	matter how great the practices are, is if you don't practice. So the first thing that we want to do
1:38.4	to create this reconciliation between adherence and practice of gratitude is to say thank you
1:45.0	as much as possible. You got to say thank you before you go to bed, and when you wake up,
1:51.1	it allows you to take inventory of your gratitude. It allows you to take inventory of your gratitude,
1:58.6	and it allows you to program yourself throughout the day to find the light the love in the lessons.
2:06.0	You need to establish a daily practice in which reminds yourself of the gifts, the griefs,
2:12.3	the benefits, the good things that you will and do enjoy. If you do this, it will shift the paradigm
2:19.1	from you wanting to be happy and grateful to I am happy and grateful. What am I doing to
2:25.4	interfere with it? You need to recall the moments of gratitude associating with ordinary events,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from David Meltzer, Entrepreneur.com, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of David Meltzer, Entrepreneur.com and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.