14 - Childhood Trauma & Complex PTSD w/ Joe Ryan

Adult Child

Andrea

Relationships, Health & Fitness, Education, Society & Culture, Self-improvement, Mental Health

4.9 • 1.8K Ratings

🗓️ 30 June 2021

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode, we take a deep dive into the ways resistance keeps us from healing from our childhoods, and how we can overcome it. Andrea is then joined by the host of the podcast "It's Not You, It's Your Trauma" - Joe Ryan - who shares his experience, strength and hope on how he managed to heal from the trauma that held him hostage his entire life.
https://joeryan.com
instagram.com/joeryan

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Question & Comments - Hit a Girl Up
Email me @ [email protected]
Or leave a voicemail @ 415-562-8050

Resources -
Trauma Treatment Modalities
Do the Work Kindle by Steven Pressfield
The Emotionally Absent Mother : How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect by Jasmin Lee Cori

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Transcript

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0:00.0	Overcoming the resistance that keeps us sick and suffering. My name is Andrea and this is adult child. Yeah, yeah, yeah,
0:13.0	yeah.
0:14.0	Yeah, yeah.
0:15.0	What you holding on to
0:18.0	What you holding on to,
0:20.0	but just let it all go.
0:22.0	What's making you slow now?
0:25.0	Let it all go.
0:27.0	What's you got to do?
0:28.0	Welcome back to Adult Child
0:30.0	where we take a deep dive into the impact of growing up in a dysfunctional family.
0:36.0	Real quick, if there are any new listeners out there, I just wanted to quickly introduce myself.
0:40.0	I'm Andrea. I'm the captain of this ship I am a recovering alcoholic I am a
0:46.5	recovering co-dependent and I am a recovering adult child what the hell is an
0:51.7	adult child you ask an adult child is someone who grew up in a dysfunctional family with
0:57.5	unresolved childhood pain that services and plays out in adulthood.
1:03.2	And not in a very good way.
1:05.4	I highly recommend that you go back to episode one
1:08.2	as each episode builds off each other.
1:10.4	You'll also get to hear all about the shit show that I once was and still am at times. Let's be honest, but I promise that you will be entertained.
1:19.0	So each episode we dive into a different topic.
1:22.6	I provide you with a bunch of information,
	...

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