14. #75HARD: A Tactical Guide To Winning The War With Yourself
REAL AF with Andy Frisella
Andy Frisella
4.9 • 33.6K Ratings
🗓️ 16 March 2020
⏱️ 49 minutes
🧾️ Download transcript
Summary
I've spent more than twenty years figuring out how to master mental toughness and I'm putting everything I've learned into a program called 75 Hard. In today's episode, I tell you what it's all about and how to 100x the traits in yourself like confidence, self-belief, discipline, grittiness & completely transform your life.
Transcript
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| 0:00.0 | I'm gonna get me in the project live it down spoke it to the exist |
| 0:05.9 | While I most change the 50 got mo caught in |
| 0:09.1 | D it only way 180 but my watch caught 250 what's up guys is Andy for Sella |
| 0:14.8 | And this is the show for the real estate divided the lies the fakeness and |
| 0:18.7 | delusions of modern society and welcome to mother |
| 0:22.3 | Reality guys today I've got a very special episode for you |
| 0:27.3 | As many of you know I have a program that I talk about called 75 hard and |
| 0:34.9 | What I wanted to do was to make a very |
| 0:39.3 | Organized and concise overview of this program for you all because |
| 0:46.1 | The original episode from |
| 0:48.7 | 2019 in March |
| 0:51.1 | on the MFCO project feed is |
| 0:53.1 | Kind of all over the place |
| 0:55.8 | So I wanted to reorganize this so that you guys have a better understanding of what to do |
| 1:01.1 | Why to do it and what the program basically will do for you and and all of those things |
| 1:07.7 | So if you're interested in 75 hard and you've heard about it and you've seen |
| 1:12.5 | the hashtags at the time of this recording were sitting at like a hundred and |
| 1:17.0 | 25,000 hashtags organically |
| 1:19.5 | It's gaining a lot of momentum and a lot of steam and the reason it is is because it works |
| 1:24.8 | This isn't something that we advertise or that I put an advertising budget behind |
| 1:29.9 | It's just spread through word-of-mouth |
| 1:31.9 | And so to have something spread organically like that |
... |
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