Welcome to Confidence on the Go!

The podcast about accelerating your personal momentum in life

by inspiring you to believe and achieve.

Whether you have fitness goals, business goals, or personal dreams, this is your source for success.

Here is your host and your coach, author and personal trainer Trish Blackwell. What's up guys, this is Trish Blackwell.

It is episode number 13 of Confidence on the go.

The show about accelerating your personal momentum in life.

Guys, thanks for tuning in.

My goal in this time is that you get something

that you can apply to your day today.

I'm talking about action and taking action.

We hear all these things, these self-help things on how to improve your life and what

to do. And you know, I'm a personal trainer so I give people tons of advice on fitness and nutrition

all day, every day at the gym, but how many people actually apply it?

There's such a difference between knowledge and applied knowledge.

You can know a lot and talk a big talk, but if you're not willing to put the game into

action, what's the point you might as

will not have the knowledge. Guys if you are sitting on knowledge today that you need to change your life

and you're not taking the action to do it, please let me be the voice in your ear, the sign to you that this

today's the day to change, today's the day to do something. I'm so tired of

of people talking about doing something and talking about

talking about cutting out negative people

...