1398: How to Know When You Are Drinking Too Much Caffeine, When You Should Lower a Deadlift Under Control Vs. Dropping It, How to Distinguish Between Being Lazy & Actually Needing a Day Off & More
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 9 October 2020
⏱️ 71 minutes
🧾️ Download transcript
Summary
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about controlling a deadlift back to the ground vs. dropping it, how to tell the difference between being lazy and actually needing to take a day off, when to cap your caffeine consumption, and whether following your passion is bad advice.
- School subjects Mind Pump was weak in. (4:00)
- New supplement category that is exploding! (12:17)
- You can die from eating too much black licorice?! (16:32)
- Justin Recommends, Black Sails on Starz. (21:13)
- Vuori is now climate neutral. (22:42)
- Mind Pump’s favorite fast-food chains. (24:49)
- Adam Recommends, The Playbook on Netflix. (29:08)
- Studies with Sal and the value of blue light-blocking glasses. (35:44)
- Funny news with Sal. (41:04)
- Mind Pump appreciates South Park. (42:41)
- #Quah question #1 – What do you guys think about controlling a deadlift back to the ground vs. dropping it? (44:37)
- #Quah question #2 – How do you tell the difference between being lazy and actually needing to take a day off? (48:59)
- #Quah question #3 – How do you know when to cap your caffeine consumption and how do energy drinks contrast with pre-workouts? (53:26)
- #Quah question #4 – Is following your passion bad advice? (1:00:59)
Related Links/Products Mentioned
- October Special: MAPS Anabolic and No BS 6-Pack Formula
- Man dies from eating too much black licorice. The cause - glycyrrhizic acid: What is it?
- Watch Black Sails Online: Stream Full Series on STARZ
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- Becoming Climate Neutral - A Letter From Our CEO
- J Balvin Announces His Own McDonald’s Meal, Talks New Music, Dream Collabs, More
- The Playbook | Netflix Official Site
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- Successful initial results using cannabis terpenes to treat COVID-19
- Snake used as face mask on bus
- South Park - Watch Full Episodes Free Online
- Mind Pump #610: Dr. Andy Galpin
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Andy Galpin (@drandygalpin) Instagram
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you want to pump your body and expand your mind there's only one place to go |
| 0:05.9 | Might I might up with your hosts |
| 0:09.2 | Salta Steffinow Adam Schaefer and Justin Andrews in this episode of mind pump the world's top ranked fitness |
| 0:17.5 | Entertainment and health podcast we answer fitness and health questions asked by listeners and viewers |
| 0:22.7 | Just like you but the way we open but the way we open the episodes by talking about current events |
| 0:28.1 | We have fun conversation. We mentioned studies |
| 0:30.9 | So I'm gonna give you a breakdown of the whole episode by the way if you want to fast forward to the part you're most interested in and skip the rest |
| 0:37.1 | Go to my pump podcast calm everything's timestamped otherwise |
| 0:41.8 | Listen from beginning to end here's what what happened in today's episode we start up by talking about |
| 0:46.9 | The school subjects we were all weekend. Yes. Oh by the way only one of us got a D in a subject |
| 0:52.9 | I'm so proud that you admitted something you'll have to listen to this episode to find out who had the bad grades |
| 0:57.4 | Then we talked about a new supplement category that's exploding |
| 1:01.5 | Everywhere all over people's faces listen to that part of the episode to hear what that is yeah |
| 1:06.1 | Then I talked about somebody overdosing on eating black licorice. It was not Adam |
| 1:11.6 | It was someone else, but it did scare him. Yeah, then we talked about a show on stars |
| 1:16.6 | Justin is basically talking about how you can sneak this in with the wife called black sales |
| 1:20.6 | Was it real subtle with this one? Then we talked about one of our sponsors Viori |
| 1:23.7 | They make amazing at leisure wear and they just got neutral |
| 1:27.8 | Climate certification. So that's pretty cool |
| 1:30.7 | But besides that they make amazing |
| 1:32.8 | Clothing for the gym or at home or anywhere and because you listen to mine pump you actually get a huge discount |
| 1:39.2 | Here's how you get the discount go to Viori clothing dot com that's VU |
... |
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