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Mind Pump: Raw Fitness Truth

1398: How to Know When You Are Drinking Too Much Caffeine, When You Should Lower a Deadlift Under Control Vs. Dropping It, How to Distinguish Between Being Lazy & Actually Needing a Day Off & More

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.811.8K Ratings

🗓️ 9 October 2020

⏱️ 71 minutes

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about controlling a deadlift back to the ground vs. dropping it, how to tell the difference between being lazy and actually needing to take a day off, when to cap your caffeine consumption, and whether following your passion is bad advice.

  • School subjects Mind Pump was weak in. (4:00)
  • New supplement category that is exploding! (12:17)
  • You can die from eating too much black licorice?! (16:32)
  • Justin Recommends, Black Sails on Starz. (21:13)
  • Vuori is now climate neutral. (22:42)
  • Mind Pump’s favorite fast-food chains. (24:49)
  • Adam Recommends, The Playbook on Netflix. (29:08)
  • Studies with Sal and the value of blue light-blocking glasses. (35:44)
  • Funny news with Sal. (41:04)
  • Mind Pump appreciates South Park. (42:41)
  • #Quah question #1 – What do you guys think about controlling a deadlift back to the ground vs. dropping it? (44:37)
  • #Quah question #2 – How do you tell the difference between being lazy and actually needing to take a day off? (48:59)
  • #Quah question #3 – How do you know when to cap your caffeine consumption and how do energy drinks contrast with pre-workouts? (53:26)
  • #Quah question #4 – Is following your passion bad advice? (1:00:59)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind there's only one place to go

0:05.9

Might I might up with your hosts

0:09.2

Salta Steffinow Adam Schaefer and Justin Andrews in this episode of mind pump the world's top ranked fitness

0:17.5

Entertainment and health podcast we answer fitness and health questions asked by listeners and viewers

0:22.7

Just like you but the way we open but the way we open the episodes by talking about current events

0:28.1

We have fun conversation. We mentioned studies

0:30.9

So I'm gonna give you a breakdown of the whole episode by the way if you want to fast forward to the part you're most interested in and skip the rest

0:37.1

Go to my pump podcast calm everything's timestamped otherwise

0:41.8

Listen from beginning to end here's what what happened in today's episode we start up by talking about

0:46.9

The school subjects we were all weekend. Yes. Oh by the way only one of us got a D in a subject

0:52.9

I'm so proud that you admitted something you'll have to listen to this episode to find out who had the bad grades

0:57.4

Then we talked about a new supplement category that's exploding

1:01.5

Everywhere all over people's faces listen to that part of the episode to hear what that is yeah

1:06.1

Then I talked about somebody overdosing on eating black licorice. It was not Adam

1:11.6

It was someone else, but it did scare him. Yeah, then we talked about a show on stars

1:16.6

Justin is basically talking about how you can sneak this in with the wife called black sales

1:20.6

Was it real subtle with this one? Then we talked about one of our sponsors Viori

1:23.7

They make amazing at leisure wear and they just got neutral

1:27.8

Climate certification. So that's pretty cool

1:30.7

But besides that they make amazing

1:32.8

Clothing for the gym or at home or anywhere and because you listen to mine pump you actually get a huge discount

1:39.2

Here's how you get the discount go to Viori clothing dot com that's VU

...

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