Women are left out of medical fitness and nutrition research because of all of our conditioning in our male

dominated culture we've become very judgmental and suspicious as women of our intuition. We are equal, no question, but we are also different without

question.

Welcome to the Boss Bay Podcast, a place where we share with you the real behind the scenes of building successful

businesses, achieving peak performance and learning how to balance it all.

I'm Natalie Ellis co-founder and CEO of Boss Bape and your host for this episode.

First off, I want to wish everyone a happy holiday season so I am in Turks and Kacos

I'm going to be here until just before New Year and then I'm going to go to Miami

to celebrate New Year and come back home. You guys, this has been a journey getting us on this trip.

So obviously we wanted to be as COVID safe as possible and take all of the precautions and it was a whole process so basically we have to go through a whole

checklist of things before we can get into the country and so one of them was a COVID test and

we delegated this full process just thinking it was going to be the simple process and we just take a few boxes get a COVID test good to go. Bob's your uncle as they say. Bob was not my uncle. Let's just say that. Bob did not show up to his uncle duties because basically we did

the rapid test instead of the nasal swab where they send it off to a lab and so we got all of our

documentation and we submitted it on Sunday, no Saturday, and we got a client entry. We were

leaving on Monday and basically they said you were meant to submit 24 hours before so Sunday was the latest

but we had to get in for another COVID test on Sunday morning.

Then we didn't get the results until Monday afternoon and submit and we finally got approval but we were flying just like five hours after we got approval.

So it was just a whole process but we are here we're in a private villa.

We have a private beach we're not leaving we're doing anything, but we all had COVID tests. We're all absolutely fine. I had COVID tests when we arrived. We're going to be doing the same thing when we get to Miami and then same thing when we get home. taking all of the precautions but really just

wanted to get out of our same surroundings and I know everyone doesn't have that

privilege this year especially you know my family in the UK my brother can't even

go up home he's in London He can't go up north.

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