Welcome to the Delight Your Marriage podcast, the show where you hear from amazing and inspiring

wives sharing their struggles, triumphs, and advice for this journey called marriage.

Here's your host, Bella Rose.

I am so glad that you're here, and I hope you're having a good day.

I just encourage you to take a minute to smile and be grateful for what you have going on in your life.

Well, thank you for that moment and thank you for joining me today.

We are talking about fighting and fighting well.

So if you are anything like me, you have probably experienced conflict in your marriage.

I think even if you're not like me, I think you probably

have still experienced it. And I think there's a lot we can learn about how to fight well and even

how to process after we have conflict. Certainly the Bible says be slow to speak, sorry, to be quick to listen, slow to speak and slow to

become angry. And that's just such a good rule to go by when we think about how to have conflict

and how to have it well. So if you didn't get a chance to listen to my last solo show,

it's episode 136, and you can go back and listen to it. But I talk about the 10 keys to a more

peaceful marriage. And in there, I have different perspectives that you might want to think about

in overarching themes of how to have a more peaceful marriage.

But today, this is the second interview with Beth Stefaniak, and we talk about what, you know, what it looks like to have less conflict in our marriage.

Now, this is her second half of her interview, or the first half, we were really focused on

insecurity and how that was really eroding her from the inside and what that did in terms

of her marriage.

But now we're really talking about how she grew in how to have healthy

conflict in her marriage. And then her most important lessons that she learned in the 30 years

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