139: Breaking Free from Fear and Pain
Havilah's Podcast
Havilah Cunnington
4.9 • 2.2K Ratings
🗓️ 6 December 2019
⏱️ 15 minutes
🧾️ Download transcript
Summary
At some point in your life, you are going to face hard things. Things that take your breath away. Those things you didn’t expect, the pain you didn’t anticipate, the moment you didn’t see coming. For those of you that have dealt with fear and pain in your life, you know right away that this is not a quick overnight fix. Breaking free of fear and pain requires consistent, deliberate intention to get rid of the habits and old patterns.
In this episode, journey with Havilah as she goes through the first chapter of her new Bible study book, “I Do Hard Things:” Breaking Free from Fear and Pain, to gain a plan of action to climb out of your suffering and learn to dream again. Discover how you can climb out of your pit of pain and into a life of freedom and peace.
Sign up for the FREE study: https://truthtotable.com/idht/
Learn more and connect with Havilah:
+ havilahcunnington.com
+ truthtotable.com
+ theinfluencertable.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, everybody. |
| 0:15.1 | This is the Cavalys podcast and I'm Habala Cunnington. |
| 0:18.6 | I'm really excited that you're here. |
| 0:21.6 | I needed to intro. |
| 0:22.6 | I keep saying I'm really excited, but I do have this anticipation that you joining me is |
| 0:28.0 | going to add value to your life. |
| 0:29.8 | At least that's what I hope. |
| 0:30.8 | I hope that when I think about you sitting there and turning on my podcast, maybe on your |
| 0:35.8 | commute or your walk or in the morning while you're cleaning your house or whatever you're |
| 0:39.4 | doing, I just can imagine that I'm adding value to your life and you're laughing with |
| 0:44.0 | me, maybe you're crying with me, maybe you're rolling your eyes with me. |
| 0:47.2 | I don't know what it is, but I hope that it's adding value and I'm serving you well. |
| 0:52.2 | So today, I want to jump into my brand new Bible study called I Do Hard Things Breaking |
| 0:59.6 | Free of Fear and Pain. |
| 1:03.4 | Breaking free of fear and pain. |
| 1:06.4 | For those of you that have dealt with fear and pain in your life, you know right away |
| 1:10.9 | that this is not a quick fix overnight. |
| 1:14.4 | Snap my fingers, done and done. |
| 1:17.2 | Oftentimes breaking free of fear and pain requires consistent, deliberate intention to get |
| 1:26.9 | rid of the habits and the old patterns that we've allowed in our own lives to dictate |
| 1:33.8 | our own behavior. |
| 1:36.2 | And as somebody who is a recovering, fear-based, pain-filled human, I understand what it looks |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Havilah Cunnington, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Havilah Cunnington and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.