1389: Coming Back into Balance by Slowing Down
The Positive Head Podcast
Brandon Beachum
4.8 • 1.8K Ratings
🗓️ 10 February 2021
⏱️ 27 minutes
🧾️ Download transcript
Summary
In today's episode, Erica and Samantha talk about taking the time to just shut everything off and take a break. They discuss the lessons that can be learned from needing to take a break, setting healthy boundaries to keep our bodies healthy and safe, and taking the time to be present in the moment.
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Transcript
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| 0:00.0 | Hello, all you positive heads out there. |
| 0:25.2 | So good to be back with all you beautiful reflections of the one-source consciousness that |
| 0:31.0 | creates and animates all things. If you're new to this podcast, of course we are super happy to |
| 0:36.7 | have you here and we just ask that you bring an open mind and heart to your listening experience |
| 0:42.6 | and to be prepared to explore vantage points that I'm convinced will help shift or solidify your |
| 0:49.1 | current understanding of the ultimate nature of reality in a way that is extremely empowering. |
| 0:56.3 | Speaking of exploring powerful perspectives, I'm super excited to announce the release of my very |
| 1:02.6 | first book, The Golden Key, Modern Alchemy to Unlock Infinite Abundance. If you're ready to |
| 1:09.2 | Alchemize the circumstances in your life so that your abundance expands to an entirely new level |
| 1:15.8 | in 2021, head over to goldenkey.gift to download the audio or ebook as my gift to you by using the |
| 1:24.7 | code Positive Head. |
| 1:32.4 | All right, all you positive heads. Welcome, welcome, one in all. We are so grateful that you have |
| 1:38.0 | joined us today Samantha and I are here with big smiley faces with you all today. Hi Samantha. |
| 1:44.7 | Hi Erica, so happy to be here with you today as always right before this call. We always get on |
| 1:52.4 | Erica and I always get on and we just catch up a little bit before we go in and normally something |
| 1:56.2 | that's just popping up in our reality is often the theme of what we bring forth to these conversations |
| 2:03.0 | and today so perfectly I was telling Erica I just felt what's going on in my life and what my |
| 2:10.0 | body's telling me and what I feel like called to and she we just went deep into something that I |
| 2:16.2 | imagine a lot of us need to hear and that is to take the time to just shut it all off. Yeah, yeah |
| 2:24.9 | it's really really important because you know we can be so bombarded with our external environment all |
| 2:33.2 | the things that we need to do for work all the things we need to do at home all of the messages |
| 2:38.4 | and the emails and the gotta do this kind of stuff and it's like we just drive ourselves a little |
... |
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