1384: Processing Stuck Emotions

The Positive Head Podcast

Brandon Beachum

Self-improvement, Religion & Spirituality, Spirituality, Education

4.8 • 1.8K Ratings

🗓️ 3 February 2021

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode, Erica and Samantha discuss how our internal environment is reflecting back into our external environment. Samantha shares a story from her week about how what was going on in her body was being reflected in her environment. They also talk about how when we aren't taking care of ourselves, we aren't taking care of others, the importance of taking time to process our emotions, how crying and laughing are some of the best emotional releases, and the best ways to work through and look at stuffing emotions.

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Transcript

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0:00.0	Hello, all you positive heads out there, it's so good to be back with all you beautiful
0:27.7	reflections of the one source consciousness that creates and animates all things. If you're new to
0:34.2	this podcast of course we are super happy to have you here and we just ask that you bring an open
0:39.8	mind and heart to your listening experience and to be prepared to explore vantage points that
0:45.6	I'm convinced will help shift or solidify your current understanding of the ultimate nature of
0:52.0	reality in a way that is extremely empowering. Speaking of exploring powerful perspectives, I'm
0:59.7	super excited to announce the release of my very first book The Golden Key, Modern Alchemy to
1:06.1	Unlock Infinite Abundance. If you're ready to alchemize the circumstances in your life so that
1:12.4	your abundance expands to an entirely new level in 2021, head over to goldenkey.gift to download
1:20.7	the audio or ebook as my gift to you by using the code Positive Head.
1:31.9	All right, all you positive heads, welcome, welcome one and all. I'm so grateful that you have all
1:37.5	joined us today. Samantha, I am so grateful to have you with me today. How are you today?
1:43.0	I am feeling great. There's a lot of crazy things happening all over the place.
1:50.0	It's such a wild time, like always. When is it not a wild time? But definitely right now it feels
1:56.5	extra strange. Yeah, this time does feel extra strange on a variety of different levels.
2:03.7	And what we were talking about right before we started recording today was how our internal
2:09.0	environment is reflecting in our external environment. And so that's a really interesting thing to
2:15.8	think about. So tell us what went on with you this week. Yeah, so a little pre-story is I often feel
2:22.6	that I set off things in my environment. For instance, when I'm really upset, the just car
2:29.4	alarms will start to go outside of my house or, you know, a crazy thunderstorm will start to have
2:35.4	and kind of out of nowhere that was unsuspecting. And I noticed, I noticed that this used to happen
2:40.6	quite a lot like with electricity and power outages. And this week what happened in our house was
	...

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