You're listening to an archive Cabral Concept Podcast.

After listening to this show, check out the most up-to-date podcasts available at

Stephen Cabral.com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering

illness and given no hope for recovery.

It was only after studying and traveling all over the world did he discover how to combine

ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Hi everyone and welcome back to the Cabral Concepts so great to have you here today on this motivation and mindset Monday

where I cannot wait to share with you how to harness the law of least effort. One of the most amazing principles in

nature is this law. It's part of the seven spiritual laws of success. I'll be

talking about that a little bit more today. But as one of the great philosophers, one of my favorite out there, ancient base philosopher, is Lao Zoo. And he said this quote very very succinctly an integral being

knows without going sees without looking and accomplishes without doing.

Now what does exactly does that mean?

Well the law of least effort begins to go on

and share with you which I'm going to do today

how to achieve more in your life without constantly stressing,

overtaxing yourself, or burning out your nervous system. I don't want you stressed and overwhelmed anxious and irritable on your way to

...