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The Joy Filled Podcast | Christian Motherhood & Encouragement

138 | When Life Is “Life-ing”: A Mental Health & Motherhood Update

The Joy Filled Podcast | Christian Motherhood & Encouragement

Jenna Griffith

Parenting, Kids & Family:parenting, Kids & Family

4.9927 Ratings

🗓️ 12 February 2026

⏱️ 30 minutes

🧾️ Download transcript

Summary

In today’s episode, I’m pulling you in close for a cozy couch chat — a little life update, a little peek behind the curtain, and a lot of honesty. The truth? The transition to four kids hasn’t been as “easy breezy” as I hoped it would be. I’ve been navigating postpartum life, mental health struggles, sleepless nights, and the humbling reality that I can’t do it all — even though sometimes my pride wishes I could. In this episode, I’m sharing: What the last few months have really looked like behind the scenes How my mental health quietly took a hit The pressure to be the “effortless mom” — and why I’m letting that go What God is teaching me about presence in this season Why I’m choosing to stop counting down milestones and start soaking up the now If you’ve ever found yourself wishing away a season… If you’ve felt like you’re barely keeping your head above water… If you’re in a rhythm-reset moment… You’re not alone. This is your reminder that you don’t need to be perfect — just present. Refill your coffee. Fold the laundry. Take a walk. Let’s sit side by side for a bit. JOY FILLED MOTHERS CLUB Joy For The Journey: a free 3 day devotional for moms in the trenches Connect with Jenna on Instagram: @jennamariegriffith

Transcript

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0:00.0

Welcome to Joyfilled. I'm your host, Jenna, and this is the Couches Chat coffee cup and hand

0:05.2

podcast for Christian moms who want to thrive in the hard and holy work of motherhood.

0:09.9

Here, we push back against the lie that being just a mom is small and instead celebrate the

0:14.6

high calling of shaping hearts and homes for Jesus. We chat about faith, motherhood, and the

0:19.8

everyday joys and struggles of raising

0:21.5

kids. I'm in it with you and so are countless other moms and most importantly, Jesus himself.

0:27.3

So together we'll laugh, learn, and lean into grace as we navigate all the sleepless nights,

0:32.2

sticky floors, and soul-stretching moments that motherhood has to offer, all while looking

0:36.8

for the joy along the way,

0:38.2

because there is so much joy to be found. So let's experience it together.

0:46.7

It's no secret. I've been a little MIA here the last few months, so I figured I'm going to

0:52.3

ease back into weekly podcast episodes with a little life update,

0:56.8

a little peek behind the curtain, tell you how I've been, what I've been up to, why I've been a little MIA,

1:02.7

what I've been learning, just all the things.

1:05.3

Snippets from my prayer journal, like you're getting a true peek behind the curtain today.

1:10.0

Because anytime I take a little break from

1:12.5

podcasting, I feel like the best way to come back is just with a little, a little girl chat, a little,

1:20.3

here's how I've been.

1:21.6

And I actually often will call these episodes couch chat.

1:26.0

So this is another couch chat entry where we're just

1:30.4

side by side. You're on my couch. We're having a cup of coffee. And I'm just spilling everything to you.

1:37.8

Cozy up, whatever you're doing, whether you've got a headphone, you got earbuds in and you're doing laundry, you're folding

...

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