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Choose Strong

# 138 | Rattlesnakes & Gear Reviews

Choose Strong

Choose Strong with Sally and Eddie McRae

Health & Fitness

4.91.5K Ratings

🗓️ 31 March 2026

⏱️ 80 minutes

🧾️ Download transcript

Summary

Sally is out in Flagstaff, AZ this week, so we sat down to chat, virtually this episode. We spend some time talking about safety on the trail when encountering animals/snakes, Sally's un-biased & transparent honesty when reviewing shoes, and on the course Cocodona 250 training.


Other episode highlights:

  • Choose Strong listener shout-outs
  • If you’re on the trail, get a sharpie!
  • Snake tips for the trail
  • Sally a free agent? 
  • HONEST reviews on trails shoes & gear
  • Norda shoes going 1000 miles 
  • You don’t need $100 shirts...to run
  • The power of marketing & the ‘cool factor’ 
  • Running in Crocs?
  • Training on the Cocodona 250 course this week
  • The importance of personal consistency is key in training 

All links, discounts, and ways to support the podcast are here.

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Be sure to take advantage of the deals from the episode's sponsors!

MUD/WTR: Save 43% with code STRONG at mudwtr.com

iRESTORE: Get an exclusive discount on the Illumina Face Mask using code STRONG at irestore.com

LAGOON SLEEP: Get 15% off with code CHOOSESTRONG at lagoonsleep.com/CHOOSESTRONG

QUALIA: Get 50% off at qualialife.com/SALLY and use code SALLY for an extra 15% off.

Transcript

Click on a timestamp to play from that location

0:00.0

Sally and I love the taste of real coffee, but sometimes the full caffeine hit isn't always the best for us.

0:06.7

That's where mudwater comes in.

0:08.7

They have a new low-calf coffee blend that taste amazing.

0:12.8

It's made with organic, arabica, Swiss water decaf, eletheanine, and the same functional mushrooms you get in their other blends. It's rich,

0:22.2

smooth, and only 45 milligrams of caffeine. So you get the flavor you love without the jitters,

0:28.0

crash, or spiraling thoughts. Every single ingredient in Mudwater's products are 100% USDA

0:35.1

certified organic, non-GMO gluten-free, vegan, and kosher. There's also zero

0:41.0

sugar and no sweeteners added. With organic ingredients for a clean natural boost, mudwater's smooth,

0:47.2

earthy flavors provide a delicious and natural source of energy. To use mud water, you simply

0:52.5

drop the powder into your chew strong mug,

0:55.1

pour some water on it, and give it a mix. And there's also caffeine-free blends available.

1:00.5

So are you ready to make the switch to cleaner energy? Head to mudwater.com and grab your starter

1:06.4

kit today. Right now, our listeners, get an exclusive deal up to 43% off your entire order, plus

1:13.5

free shipping and a free rechargeable frother when you use code strong. That's right, up to 43% off

1:21.7

with code strong at mudwater.com, M-U-D-W-T-R.com. After your purchase, they'll ask you how you found them.

1:32.4

Please show your support and let them know that we sent you.

1:36.4

A new season is the perfect time to refresh your routine and give your skin the attention

1:41.2

it deserves. And with I Restore's spring savings happening right now, it's an ideal moment to upgrade your skin the attention it deserves. And with eye restores spring savings happening right now,

1:46.3

it's an ideal moment to upgrade your skincare. Enter the Illumina face mask. A dermatologist recommended

1:53.3

at-home treatment with 360 medical grade LEDs. It uses red, infrared, and blue light to target

2:00.5

fine lines, breakouts, sun damage, and

2:03.2

inflammation. No complicated routine required. I put it on at night as I start my night routine,

...

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