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And now onto the show. This is an encore episode that I pulled from the archives from a few years ago because this is definitely one of the most unique, memorable and fun conversations I've ever had on 3 in 30.

I hope you'll enjoy episode 137, how to show up in the world with confidence even when you don't have confidence with brick white.

Welcome to 3 in 30, a podcast for moms who want to create more meaning and motherhood.

Each 30 minute episode will feature three doable takeaways for you to try at home with your family this week.

I'm your host Rachel Nielsen. Thank you so much for being here.

I think it's a fairly universal experience to have little tuggings at our hearts.

There's those dreams that live in there, but sometimes we're too scared to let them out into the world.

And these can be what the world would be called big dreams like starting a company or pursuing a career in music or they could be what someone consider smaller dreams such as just having the courage to speak in front of a small crowd for the first time or to try for another baby even when your heart's been shattered by loss before.

Sort of those silent battles that we fight inside of ourselves.

Showing up in the world and showing your heart in the world can take a lot of courage and confidence.

And what if you feel like you don't have either? Well, I'm so excited about today's interview with one of my dream guests, brick white.

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