Don't quit.

Whatever that thing is, that you were just telling your bestie that you might quit, don't

quit.

I am here to convince you that you should stick with it.

And this is, I listen.

I have, Malcolm Gladwell talks about being an expert when you have 10,000 hours at something.

I have 10,000 hours at almost quitting.

So you are speaking to the world's expert of not quitting.

And then occasionally knowing, all right, well, sometimes maybe it is the right time to

quit.

And how do you know when that is, you know, when that's the right time?

And this is coming from someone I famously quit my daily national series on some radio

show.

So how did I know that that was the right time to quit?

We will talk about all of that.

I will convince you, 99% chance you should not quit that thing that you are thinking about

quitting.

So we'll get that.

We'll get to that in the second half of the show.

We always hit the main topic in the second half of the show.

Up first, we will talk about why it is not a failure.

If you tried and quit a whole bunch of different exercise routines, if you have just routines

...