#138: Can I Stop Overthinking? With Anne Bogel

4:13 Podcast with Jennifer Rothschild

Jennifer Rothschild

Religion & Spirituality, Christianity

5 • 1.1K Ratings

🗓️ 22 April 2021

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’ve all been there: stuck in a cycle of what-ifs, plagued by indecision, and paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn’t feel like something we can choose to stop doing. It feels like something we’re wired to do.

But author Anne Bogel says it’s not. Today, she'll show you how to overcome negative thought patterns that are repetitive and unhealthy and replace them with positive thought patterns that will bring more peace and joy into your life.

SHOW NOTES: 413podcast.com/138

Transcript

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0:00.0	Hey, this is Jennifer.
0:02.5	I want you to meet somebody.
0:04.5	She's my precious girl that I sponsor through Compassion International.
0:09.0	She's a little girl from Ecuador who has no dad, but she has a heavenly father who is
0:14.5	meeting her every need.
0:16.2	If you're like me, you can feel overwhelmed with all the needs of the world.
0:21.0	COVID-19 has affected all of us, but it has devastated those who already live in poverty.
0:27.0	You know, we can't do everything.
0:29.4	But we can do one thing, and that's what Compassion International allows us to do.
0:35.0	It's a one-on-one relationship with a child who needs you, and it releases children from
0:39.5	poverty and Jesus' name.
0:41.2	So go to 413podcast.com slash compassion to meet my precious girl from Ecuador.
0:48.7	And while you're there, I invite you, I challenge you, and I encourage you to sponsor a child
0:54.2	along with me.
0:55.8	That's 413podcast.com slash compassion.
0:59.3	And now it's time for some practical encouragement and some biblical wisdom on the 413.
1:09.7	We've all been there stuck in a cycle of what ifs, plagued by indecision, paralyzed
1:15.2	by that fear of getting it wrong.
1:18.1	Nobody wants to live a life of constant overthinking, but it doesn't feel like it's easy to
1:25.0	fix.
1:26.0	It feels like something that we're just wired to do, right?
1:29.4	Well, today are guests and module.
	...

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