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The Cabral Concept

1375: Create This Crucial List Before the New Year (MM)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 11 November 2019

⏱️ 28 minutes

🧾️ Download transcript

Summary

I know it sounds crazy, but the New Year is just about 7 weeks away...

And with all the Holidays coming up the time is going to fly by...

So instead of waiting until January 1st and being behind on your BIG goals for this coming year I wanted to share with you a mental exercise to complete today before you even think about deciding on your New Year's goals...

Tune into today's #CabralConcept 1375 to find out the crucial list to create before this coming New Year - Enjoy the show!

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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an archive Cabral Concept Podcast.

0:05.0

After listening to this show, check out the most up-to-date podcasts available at

0:09.6

Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the

0:15.6

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering

0:25.2

illness and given no hope for recovery.

0:27.6

It was only after studying and traveling all over the world did he discover how to combine

0:31.8

ancient iovitic healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.1

It's time to discover how to get well, lose weight,

0:42.5

and finally feel alive again.

0:44.5

And now here's your host, Dr. Stephen Cabral.

0:49.3

Hi everyone and welcome back to the Cabral concept.

0:51.9

Glad you could join me here today on this motivation and mindset Monday,

0:56.5

where I can't wait to get started with helping you to discover the life

1:01.5

that you truly want to live.

1:03.8

So we're going to go through today's show a little bit differently.

1:07.1

I'm going to be asking you a set of questions

1:10.1

that I want you to think about to begin to evaluate not only where you're at right now

1:15.6

but where you want to go. I've done this exercise myself many many times and I try to do it

1:21.6

around the same time every year.

1:24.0

So as I'm going through these same questions in my own life,

...

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