137. Healing from Bullying with Cinesomatics

Dear Little Me

Dawn Chitty

Childhood Trauma, Emotional Abuse, Narcissistic Mother, Healing, Ptsd, Trauma, Personal Journals, Health & Fitness, Depression, Anxiety, Mental Health, Society & Culture, Women Podcast, Relationships, Self Esteem, Self Help, Self Improvement

4.8 • 1.7K Ratings

🗓️ 20 March 2023

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Embodied healing.

ON THE HEAL BLOG THIS WEEK 16 Signs You Are Still Trying To Be The Good Little Girl

Andrew was the kid at school who was bullied. He was teased. People would slap his books down in the hallway. He would sit alone at lunch, he would be picked last in gym class, and life became pretty dark. Andrew started fantasising about suicide and revenge and he sat in this victim mentality for years. Until one day he decided he really needed to figure this out. He wanted a good life. He wanted to be happy. He tried every modality, every type of healing. And after a decade of making some progress but not breaking through, Andrew created Cinesomatics. Cinesomatics uses video and movement to help you see the unconscious patterns that run your life and it teaches you how to face, feel and heal those patterns through your body. It’s fascinating!

DESTROY DEPRESSION access HERE

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.

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Transcript

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0:00.0	It's not by adding but by subtracting. It's not by doing more of a new strategy or tactic that you
0:09.0	learned. It's stopping the stories. It's stopping the manipulations. It's stopping the agendas.
0:16.3	It's stopping the fears. It's stopping all of the choices that we make in our life that
0:24.5	lead to our suffering. Welcome to how my parents raised me. I'm Dawn Chitty. When we are born,
0:37.1	we arrive here as pure and perfect souls and the direction our life takes from that moment
0:44.4	is deeply connected to what our parents bring to our lives. And what our parents bring to our
0:50.4	lives is deeply connected to what their parents brought to their lives. And that's the cycle of
0:57.5	families. I have always craved connection with real and raw stories to understand what makes you
1:06.3	you, what makes you the absolutely unique human that you are. Stories are medicine for the soul.
1:15.2	They can connect us and they can change the world. And so in this podcast, I'm listening to
1:22.2	beautiful souls sharing their story. What happened to them, how they got through and how they have
1:29.1	healed and thrived despite everything to arrive right here in this moment. Content warning,
1:38.1	if you are triggered by the themes of this podcast, please seek a help line in your city.
1:45.7	Hey, my beautiful friend. If you suffer from anxiety and are sick of all the ways that's taking
1:58.7	over your life, please take a look at Panic Away. For over 10 years now, Panic Away has been showing
2:06.1	people how to break anxious patterns and get their old carefree self back. The person they were
2:14.3	before anxiety ruled their life. Panic Away shows you how to break the anxiety loop and it gives
2:21.8	your nervous system a chance to relax. It's totally drug free and highly successful and it helps
2:30.2	people with all levels of anxiety. Panic Away comes with a full money back guarantee so you really
2:37.6	have nothing to lose and everything to gain. It's time to take back control of your life,
2:44.4	your happiness and your freedom. A life free of anxiety is like living an entirely different life.
2:53.4	Click the link in the show notes for access to Panic Away.
	...

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