137: Creatine Timing, Worst Exercises, Gym Kids, Cleanses & More

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 26 August 2015

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It is Q&A time once again and as usual tons of great questions came in through Instagram (@mindpump) and on the Mind Pump Private Forum. Sal, Adam & Justin take on the best way to take creatine, the worst exercises they have ever taught their clients, what PumpHeads can do to promote MindPump, the age at which kids can start working out and cleanses. Thank you for posting your questions and please them coming.

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, op, mite, op with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	So Adam and Justin, um, yes, that's my name.
0:18.0	When you look at, uh, look at Doug, do you notice anything different about him?
0:23.0	He's hair glowing.
0:25.0	Well, he's glowing and he's a little more muscular.
0:28.0	Yeah, but does he look, does he look different?
0:30.0	Does he look, does he look, does he look older?
0:32.0	Oh, older.
0:33.0	Yeah, does he look older?
0:34.0	Why?
0:35.0	He looks younger.
0:36.0	Older?
0:37.0	That's what I'm saying.
0:38.0	He looks younger.
0:39.0	No, no, he looks younger.
0:40.0	Yeah.
0:41.0	You know why this irritates me?
0:42.0	Why?
0:43.0	Because the man just turned 50 the other fucking like a month ago.
0:45.0	Oh, no, no shit.
	...

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