1361: Living For Yourself & Not Others by Aileen Xu of Lavendaire on Self Help & Being True to Yourself

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 2 September 2019

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Aileen Xu of Lavendaire shares her thoughts on living for yourself and not others. Episode 1361: Living For Yourself & Not Others by Aileen Xu of Lavendaire on Self Help & Being True to Yourself Aileen Xu is a content creator, entrepreneur and artist of life. She is the founder of Lavendaire, a resource for lifestyle design and personal growth. You can find out more about Aileen via her podcast, YouTube, Instagram, and website. The original post is located here: https://oldpodcast.com/1361 Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, Mama. Have you been looking for guided meditations that can really speak to this journey of
0:05.0	motherhood? Then check out the Meditation for Mom's podcast. Free guided meditations that are
0:10.6	here to help support you throughout the entire journey of motherhood. Motherhood is no joke.
0:16.5	It's full of incredible highs, heartbreaking lows, and everything in between. Meditation for
0:22.0	Mom's gives you guided meditations that will speak to your soul no matter what season of motherhood
0:27.2	you're in. Listen for free today. Follow Meditation for Mom's on your favorite podcast player.
0:57.2	Visit www.lavndair.com for more videos.
1:20.8	Hi, everyone. It's Eileen from Lavendair. I'm so excited to be here today thanks to Justin
1:25.9	and Optimal Living Daily for the opportunity. Lavendair is a resource for personal growth and
1:30.9	lifestyle design, empowering you to embrace your true potential and create your dream life.
1:36.3	You can find me on YouTube at Lavendair and also check out my podcast, The Lavendair Lifestyle.
1:42.0	And with that, let's get right to the post as we optimize your life.
1:45.3	Living for yourself and not others by Eileen Sue of Lavendair.com
1:56.6	Do ever find yourself pulled between what you want and what others want for you? Are you too afraid
2:02.0	to be your true self or share your real thoughts? Do you care too much about what other people think?
2:07.7	Let's talk about learning to live for yourself and not others.
2:12.2	From childhood, a lot of us begin our lives learning to live for our parents' approval and the
2:16.7	approval of those around us. Our peers, teachers, or society in general. This comes out of our
2:22.9	desire for love and a sense of belonging. We seek love and acceptance from others, which is
2:29.1	understandable as one of Maslow's psychological needs. Eventually though, we must learn to love
2:34.8	ourselves and find within us the love, approval, validation, and confidence we've been yearning for.
2:41.2	Thus begins the journey of discovering internal validation over external validation.
	...

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