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Cultivate a Good Life

136: Through the Lens of Peace

Cultivate a Good Life

Becky Higgins, LLC

4.41.1K Ratings

🗓️ 24 February 2021

⏱️ 50 minutes

🧾️ Download transcript

Summary

BH shares her thoughts on how looking at life through the lens of peace can make a meaningful impact on our everyday life and on the lives of those around us. Through heartfelt, transparent, and humorous anecdotes, we explore the benefits of turning our thoughts inward and using the inspiration found there to continue to create and promote peace. We invite you to not just think about the positives peace brings but to also take the time to reflect upon what other “lenses” or aspects you want to incorporate more in your life. SPONSOR: Often we can feel overwhelmed, lost, and not sure what we want out of life. Clarity Coaching with Becky Proudfit can help give you give you the tools to discover what it is you want out of life and then help turn that inspiration into inspired action. Through these coaching sessions Becky will help you dig to the core of what makes you “YOU”, what drives you, and find out what your unique gifts are. Apply for coaching by visiting [www.beckyproudfit.com](http://www.beckyproudfit.com/) and click on “Clarity Coaching”. SHOW NOTES: BH outlines and gives examples of how to feel peace in all areas of our lives such as parenting, marriage, work, relationships, documenting, our homes, and mental space. Check out Episode 127: [Fresh Perspective in Goal Setting](https://podcasts.apple.com/ca/podcast/127-fresh-perspective-in-goal-setting/id1438937435?i=1000504530126) to hear more about where BH’s inspiration to “look through the lens of peace” came from. If you’re feeling inspired study more about peace, check out the following episodes: Episode 115: [10 Ways To Feel Peace When Everything Seems To Be Falling Apart – Part 1](https://podcasts.apple.com/ca/podcast/115-10-ways-to-feel-peace-when-everything-seems-to/id1438937435?i=1000494733873) Episode 116: [10 Ways To Feel Peace When Everything Seems To Be Falling Apart – Part 2](https://podcasts.apple.com/ca/podcast/116-10-ways-to-feel-peace-when-everything-seems-to/id1438937435?i=1000494854902) FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

Transcript

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0:00.0

This is Cultivated Good Life, episode 136 through the Lens of Peace.

0:19.4

Hey everybody, I'm Becky Higgins and with me is my friend and co-host Becky Proudfit.

0:23.9

Well hello, who I want to thank for helping make a positive impact on my marriage.

0:31.7

You're welcome. Listen, I've just been thinking a lot about what we talked about in that episode,

0:36.3

a couple episodes ago, and it'll come up a little bit, I think, in this episode, but it's just,

0:40.8

there's good things happening when you apply the, um, the nudges that you feel, right?

0:47.6

Point into action, what you're feeling like, you might need to slightly adjust or course correct

0:53.1

in your life. It's good. I feel like I have to ask you the question, like, what did you do with

0:58.3

those nudges? It's all about for me right now. I'm like honing in on what that roadmap looks like,

1:05.4

and not only sharing that with David, but asking for his roadmap. This is not like a once in a time,

1:11.4

like, this is not like date night. This is like where I'm in the process of like really thinking about

1:16.6

and discovering for this many years, like, I thought I knew my specific needs, but I'd be more thoughtful

1:24.5

about it than I was before, so that I can be more specific with him of like, here's the actual

1:30.7

roadmap, and you do so much of this well, and this is where I need to be better about spelling things

1:35.6

out. And also, you're my partner in this, like, I want your roadmap. So yeah, that's where,

1:42.0

well, and I'm assuming where I was leading you to, because that's what I was doing, is you wrote

1:46.9

it down, right? Like, when you listen to it, you spent time writing down what was important to you,

1:51.4

like, you always tell people at the end of every episode, whatever is pricking your heart,

1:55.6

whatever is like really resonating with you, write it down, because clearly it's something

2:01.2

that you need to consider. Yeah, it's so good. Yeah, you know what, that's so good. What?

2:05.2

The kind of things that people say about our podcast on IG. I know that we gush, but it is like

2:11.3

my favorite. All right. What's one? Okay. So here's one, and it's titled gratitude. Okay. And

...

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