This is the Untold Italy travel podcast and you are listening to episode number 136.

Ciao at all and benvenuti to Untold Italy, the travel podcast where you go to the towns

and villages, mountains and lakes, hills and coastlines

of Bella Italia.

Each week your host, Katie Clark, takes you on a journey in search of magical landscapes,

history, culture, wine, gelato, and of course, a whole lot of pasta.

If you're dreaming of Italy and planning future adventures there,

you've come to the right place.

Bonjour, chow, listeners.

I hope you're all doing well and if you're in the Northern

Hemisphere, you're having a lovely summer. Now, I have just recently returned from Rome and what

I thought I'd do today is something a little bit different and it's a little bit more off the cuff

than what I would normally do.

But I wanted to share with you some quick tips on how to handle being in Rome when it's

really, really hot. Now, Rome is an amazing city and I love being there, but it can be completely

stifling when the temperatures rise.

And for most of you may or may not know that I've recently returned.

And what I found was some quick ways to make the most of your time.

And really, you know, if you're not someone who really enjoys travelling in the heat,

then this might be a good one for you to listen to.

Because actually, I don't like travelling in the heat and I thought I planned my trip

beautifully for early June, but it didn't happen to be the case.

...