136. Hot Girl Fall Habits : Reset and Re-Connect

For You From Eve

Education, Self-improvement, Personal Journals, Mental Health, Society & Culture, Health & Fitness

4.6 • 634 Ratings

🗓️ 22 October 2022

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you scared of your seasonal depression sneaking up on you? ME TOO. In today's episode, I go through the best ways that I am avoiding a seasonal depression slump. I feel like there is NEVER a bad time to start working on yourself, and felt like recently I have been needing to motivate + inspire myself more than usual. I came up with the best tips for you guys to feel your best this fall. I have bene incorporating these habits into my life recently, and have seen a DRASTIC change in my confidence, work ethic, and energy. I hope this episode helped you guys to want to become a better version of yourselves. Don't forget that the new you, will cost the old you. Change is okay. Growth is okay. You are fully capable of becoming who you want to be, and this episode is just the first step. Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode. Insta : https://www.instagram.com/foryoufromeve/ Where To Find Me : https://hoo.be/oliviaeveshabo Website : https://www.foryoufromeve.com/ Intro and Outro Music : Prod by Matthew J Dont forget to visit athleticgreens.com/fromeve ! BetterHelp.com/FROMEVE Be Kind Xx Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Ghost Bunny podcast. I'm your host, Bridget Markort. Throughout my life, I have made it my goal to explore haunted locations in an attempt to justify to myself the existence of ghosts.
0:10.6	I want to use this podcast as an opportunity to chat with people about their paranormal experiences, explore haunted locations that I've always dreamed of going to, and revisiting legendary location with a new perspective,
0:21.2	all while infusing these explorations with expert commentary and insight from industry professionals.
0:27.0	And don't forget to subscribe to Ghost Bunny Podcast. Hello everyone and welcome to another episode for you from Eve.
0:42.8	We are back with the For You Friday series.
0:45.1	In case you are new here, my name is Olivia Eve.
0:47.8	Every single Friday, I like to get on and upload a solo episode about a topic that maybe I've
0:52.1	been thinking about or that you guys asked me to talk about.
0:54.9	As you can tell from the title, today we're going to be talking about hot girl fall,
0:59.0	fall habits and hot girl habits to level up this fall and feel the best you.
1:03.6	As someone who gets seasonal depression, I feel like I really have trouble like working on
1:09.4	myself if it's not the summertime, which might sound
1:12.0	a little ridiculous to some people, but I feel like for me, I, when it's summertime, I'm like
1:16.8	more motivated to eat healthy, to work out, like be outside, go on walks, start running again.
1:22.1	Like I just have this whole new motivation in the summer and I think it has a lot to do with
1:26.0	one, not being in school so I
1:27.8	have that time to like go grocery shopping or meal prep or go to the gym and go on walks outside like
1:34.8	that is what I do in the summertime and so I feel like I'm always just trying to be like the best
1:39.5	me however when it comes to like the fall and the winter, I have no motivation to like get out of bed.
1:46.6	And I do go to the gym a lot because I force myself to, but I don't have the same excitement for it as I do like in the summertime.
1:53.5	So I feel like I really wanted to create this episode to just talk about ways to kind of level up for this fall and go into seasonal depression and not being depressed,
2:01.1	which I know for some of us might sound impossible. I'm a summer baby. I'm a summer girl.
	...

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