Yo, today's QOD is Courage is what you need every day.

Here we go.

Welcome back to the Quotat the Day Show. I'm your host, Shawn Croxton, to ShawnCroxton.com.

We've got Mel Robbins, author of the High Five Habit on the show today.

And she's going to reveal a very simple five-second strategy that you can use to get past your excuses

and to take confident, courageous action.

Mel Robbins, she's coming up.

I believe there is greatness in you, and I know you feel it, don't you?

You feel that there is more. You feel that there is something to do and there is.

And so I am here to teach you how to push that greatness to the surface.

How to use one simple tool, one simple tool to find the clarity, to listen to your inner wisdom,

and the courage to take action and the confidence to keep going, to keep going,

despite what goes on, because what I'm about to show you, I'm going to prove it to you,

is that you can change anything in five seconds.

And that fact will change everything about your life, everything.

Now, this, what I'm about to talk about, this was my secret weapon for a long time.

And I never intended on sharing it with anybody, because it sounds kind of stupid when you talk about it.

Hey, you can change your life for five seconds, you know, just count to five.

Yeah, right, Mel. Uh-huh, you're trying to sell a book, I know.

Seriously, I don't want you to dismiss the power in the ideas that I'm about to share with you,

because they're so simple.

And what's funny is, I never intended on talking about this.

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