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The Kris Gethin Podcast

135. The Ripple Effect of a Transformation

The Kris Gethin Podcast

Kris Gethin

Fitness, Health & Fitness, Nutrition

4.9598 Ratings

🗓️ 13 April 2021

⏱️ 39 minutes

🧾️ Download transcript

Summary

Scott is one of many VIP clients Kris Gethin has trained over the years. Scott has been working towards transformation much of the last 15 years, using different programs and diets, until he started VIP training with Kris.

 

He started the program at 226 pounds, has lost 40 pounds since starting the program, and is working to get down to 185 pounds before packing on more muscle. On top of working towards his goals, Scott's wife is now joining the VIP training with him!

 

Listen to Scott's transformation story and how training with Kris changed his life.

 

 

Time Stamps

 

  • Why Scott started training with Kris [2:07]
  • Scott's face transformation [5:30]
  • A calorie is not just a calorie [6:33]
  • How Scott's life has changed since losing 40 pounds [7:15]
  • Diet's role in transformation [9:31]
  • Sleep's role in transformation [13:11]
  • How Scott's wife is inspired by his transformation [15:30]
  • Why you get cravings [17:29]
  • Influence on Scott's children [18:22]
  • Bad food is everywhere [19:57]
  • Scott's next goal [23:36]
  • Meal replacements [26:23]
  • Scott's experience training with Kris [27:34]

 

Related Links/Products Mentioned

 

Transcript

Click on a timestamp to play from that location

0:00.0

Now have you ever wondered why some people get sick and other people only have mild cases?

0:06.9

So researchers say this is all found in your gut health. A study published just this year

0:14.4

suggests that people with leaky gut and other gut symptoms may be of higher risk of severe cases.

0:23.6

So in fact, more than 70% of your immunity is created in your gut.

0:27.6

Now, why does this matter?

0:29.6

Well, even if you do absolutely everything right,

0:33.6

you'll still be exposed to viruses and bacteria, it's simply unavoidable and the severity of your

0:40.9

illness could be affected by your gut health. So the product that I want to introduce to you today

0:48.5

is called Leaky Gut Guardian by bioptimizers. And this is the only formula in the world that can repair

0:57.5

compromised gut lining. Okay. It eliminates the bad bacteria, but feeds the good bacteria in

1:06.1

your gut. And this is why I do suggest this to my clients. It comes in a couple of different flavors.

1:11.8

You've got chocolate and vegetarian vanilla.

1:15.0

So it's called chocolate carnivore, actually, and vegetarian vanilla.

1:18.6

I actually like pudding this in my oats or in my coffee because that vanilla just gives it like a milky taste as well.

1:26.4

And it mixes really well. So if you go to

1:29.3

www. by optimizers.com forward slash Chris and use the code K-R-I-S-20, Chris 20, you will receive 20%

1:42.9

of any order and you'll get a 365 day money back guarantee. So that's

1:51.4

www. by optimizers. That's B-I-O-P-T-I-Z-E-R-S dot com forward slash Chris.

2:03.2

Hello, Scott.

2:04.6

Hey, Chris.

2:05.4

How are you doing, man?

2:06.5

I'm doing great, buddy.

...

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