Hello everybody and welcome to the adult chair. I am Michelle Shelfant. I am thrilled as we have today a special special

guest and someone I've known for a few years now. Her name is Sarah Weiss and

we are going to be talking about Empaths and what it's like to be an

Empath and how in the world can we survive the holidays if we are Empaths?

So we're going to get to Sarah in one moment.

But for now, you can find out more about the show

at the adult chair.com.

You can subscribe for free by signing up for a mailing list

or join the conversation on Facebook or

Instagram or Pinterest and of course make sure to join the conversation in the

adult chair private group you know I love that group. It's a fabulous group of

like-minded supportive people. All right, one little tiny bit of

information. We have an adult chair workshop coming to Charlotte, North Carolina,

January 26th and 27th, and you can find all about it on the website.

Go to the adult chair.com forward slash workshop

and you will find what we're gonna do every day, price,

we've got hotel recommendations it's all right there and I

just want to say a little tiny thing about this workshop I've had a lot of people

ask me do they have to participate do they have to stand up in front of people and share their stories etc? Absolutely not. You can come and not say a word the whole weekend or you can come and participate and be in front of people if you like you

don't ever have to do anything though that makes you feel uncomfortable I just

want to share that because lots of people have asked me that question so

come join us if you want to learn more about the adult chair. We do a lot of adult

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