135: Sanjay Rawal - Running is Happiness
C Tolle Run
C Tolle Run
4.7 • 557 Ratings
🗓️ 29 August 2019
⏱️ 36 minutes
🧾️ Download transcript
Summary
Carrie connects with filmmaker Sanjay Rawal! They discuss his latest film (3100: Run and Become) and how he wants to break 2:30 for the marathon, and he also leads Carrie through a meditation technique.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, I hope you guys are wearing your Fitzok athletic performance socks. |
| 0:03.5 | From day hikes to half or full marathons, these socks are the best. |
| 0:07.8 | Listeners can enjoy 30% off at FitSock.com. |
| 0:11.4 | Just enter the code Run 30 at checkout. |
| 0:14.4 | They're made in the USA. |
| 0:15.9 | They have a lifetime warranty. |
| 0:17.6 | FitSock, run for it. |
| 0:25.7 | Yeah. warranty, fitzok, run for it. Hi, I'm Olympian Kerry Telethsen and welcome to the SeaTolly Run podcast. |
| 0:30.3 | Today I'm excited to bring you my interview with Sanjay Rowal, a filmmaker, a devoted |
| 0:35.3 | advocate for equality, an educator on finding peace and happiness through meditation. |
| 0:40.3 | And of course, he's a runner. |
| 0:43.3 | In this episode, we talk about his latest film called 3100 Run and Become. |
| 0:48.3 | He gives us an inside look at the famous 3,100 mile race in New York City, on a half-a-mile city block in Queens, |
| 0:56.5 | where people run 60 miles a day for up to 52 days in a row. |
| 1:01.3 | He also leads me through a meditation technique, which I think is so important for everyone. |
| 1:06.0 | He also shares a bit about his first film called Food Chain, |
| 1:09.2 | which was produced by Eva Longoria and Eric Slashor, |
| 1:12.4 | and narrated by Forrest Whitaker. |
| 1:15.3 | We also talk about how he wants to break two hours and 30 minutes for the marathon. |
| 1:19.4 | We cover a lot, so let's get after it. |
| 1:25.2 | I'm super excited to have Sanjay on this show, on C-Tali Run. We've been talking for, I don't know, |
| 1:31.1 | six months, and he's finally here. So welcome to C-Tali-Ran, Sanjay. Carrie, I am so excited to be |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from C Tolle Run, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of C Tolle Run and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.