135. How to Shrink Your Waist With Your God-Given Corset
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 31 August 2022
⏱️ 44 minutes
🧾️ Download transcript
Summary
Have you ever wondered what causes your waist to get wider?
I did a deep dive and learned what we can do to fix it, and I'm sharing it on this brand new episode.
Make sure to listen to this episode for the full list of tips.
Download my FREE Guide: How to Shrink Your Waist with Your God-Given Corset here!
🎁Comes with a FREEBIE and two video demonstrations!
God made our bodies, and He made them to heal themselves. We can do so much to fix what we want to change, so let's keep our eyes on Jesus and own our part in this fitness journey! Deal?
Join me in tightening up your God-made corset and praising Him, sister, because you are Strong. Confident. and His!
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:06.9 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Well, hey there, fitzister in Christ. |
| 1:09.2 | I shared in episode 111 and 133 about hormonal weight gain. And today's topic is like a sister side effect. Okay. I'm just going to be really honest. I have been trying to understand why my waist is getting wider. Anybody? Okay, I'm like, what is going on here? |
| 1:31.8 | And what can I do about it, Lord? I mean, I decided to make this episode because I needed it. |
| 1:37.5 | If you've ever wondered what causes this, I am about to share a list of reasons and then I'm |
| 1:43.7 | going to wrap up with what we can do |
| 1:45.7 | to fix it. There are things we can do and I've been doing them and no spoiler alert here, |
| 1:51.3 | but I have literally lost an inch and like a quarter now off of my waist. Doesn't that sound so |
| 1:59.0 | good? And it's not some like super secret garbage. |
| 2:05.0 | This is just actual stuff that God made our body to do. And I'm so excited to share it with you. |
| 2:10.6 | Okay. Like I said, this is not some here's my secret supplement. I'm trying to tell you or sell you or |
| 2:17.4 | abs of steel garbage. These are just facts. I supplement. I'm trying to tell you or sell you or abs of steel garbage. These are |
| 2:20.1 | just facts I learned because I'm going through it. And I thought, hey, like I'm always praying, |
| 2:25.0 | God, what do you want me to share on the podcast? And I just felt him say, like, share what you're going |
... |
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