135: How to Make Your Summer Bucket List

Shameless Leadership

Sara Dean

Self-improvement, How To, Business, Management, Education

4.7 • 800 Ratings

🗓️ 12 June 2017

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

After recording last week’s episode I realized I made a mistake. I told you all about Summer Bucket Lists and then I quickly added that since Vinnie is in full time childcare this summer, we didn’t need a Bucket List. That was dumb. Very dumb. We actually DO need a Bucket List this summer. Two in fact. Listen into hear how I came to this realization moments after finishing last weeks’ episode. I’ll share exactly how we created a Family Summer Bucket List and how I created my very own Mommy Summer Bucket List. This one little project has me so pumped up for summer. I highly recommend you do it too. I give a lot of helpful pointers in the episode, so you can make your Bucket Lists 100% relevant to all your hopes and dreams for Summer 2017. You’ll learn: Why you and your family need separate Bucket Lists What areas/ideas you might want to cover on your Bucket List How to get crafty with your Bucket List Parameters for play vis work on your Bucket List How creating a Bucket List is different than goal setting How to make your Bucket List about YOU, not them! Links Mentioned: Sponsor: Aaptiv.com (use code SMA30 for a free 30 day trial) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This is the Shameless Mom Academy, episode 135.
0:04.0	Show notes for this episode can be found by going to shamelessmom.com and clicking on episode
0:08.0	one, three, five.
0:13.6	Welcome to the Shameless Mom Academy.
0:15.7	I'm your host, Sarah Dean, and I'm here to give you and other passionate, dedicated moms
0:20.3	the tools you need to bridge the gap between motherhood and living the life of your dreams.
0:24.7	I'm also here to help you be a little more shameless every day, because if you aren't building a life, you're extraordinarily proud of, what kind of legacy are you building?
0:33.5	So let's dive in.
0:36.1	This episode of the Shameless Mom Academy is brought to you by Active.
0:40.1	Active is an app that brings your workouts right into your earbuds by syncing the motivational
0:44.8	guidance of a personal trainer with a perfect playlist to bring you an elevated on-demand
0:49.5	audio fitness experience.
0:53.5	Before we get started today, I do want to remind you that I have a new program
0:57.2	starting this summer and it's going to be in a few weeks. I'm still putting all the details
1:01.0	together, but I'm going to be working on a self-care in the summertime program. So this is
1:05.6	going to be a program where you will meet with me with a group of like-minded awesome moms.
1:10.0	We will meet virtually weekly,
1:11.9	and we will be able to hold each other accountable, do some summer goal setting in terms of
1:16.9	how you are taking care of yourself this summer, how you are incorporating things that make
1:20.4	you feel really good, really alive, maybe getting in some workouts, maybe talking about how to eat
1:24.8	healthier, and really feel like you're on fire this summer and just
1:27.6	really fueling your body, your mind, and your soul. So if you were interested in that, please email me
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sara Dean, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sara Dean and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.