This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

Hey guys, it's Trish Blackwell. I am your host of Confidence on the go.

This is the podcast that's about accelerating our lives to the next level through the medium of using

confidence and confidence is it's not just an attitude it's something that we

can infiltrate and ingrain into our lives in a mental way, a physical way,

and in a spiritual way. So this is a community that encourages one another to be the best versions of ourselves each and every day.

I believe that every day is a new opportunity to just be just do your best, be your best,

and celebrate growth as you do.

What we're talking about, this is episode number 134, so I want to welcome anyone that is a

brand new listener and of course all returning, Be Moors as we like to call ourselves here.

We're talking about squashing sarcasm today.

So here's what you're going to get in this week's episode.

Talking about the defense mechanism of sarcasm

and how it actually steals confidence from us,

why, whether you dish out sarcasm or perhaps

you're the recipient of it that you need to make some

proactive steps to squash the presence of sarcasm in your life, whether you're you're dishing it out or

allowing it in. And then finally I'm going to give you four tangible steps to help you eliminate sarcasm

...