each individual person has to understand how might I get tripped up and what's the strategy

for being able to deal with that.

Welcome to the Huntback Country Podcast presented by Exo Mountain Gear.

This podcast and the gear that we produce at Exo Mountain Gear share the same purpose.

To make you more capable, confident, and successful Backcountry Hunter.

This show is all about providing you with valuable information from experienced hunters.

To learn more about the podcast or about our Backcountry Hunting Packs, visit exo-mountaingear.com.

Welcome to episode 134. Our guest is Dr. Patrick Kohn from Peak Performance Sports.

Dr. Kohn is a sports psychologist who's helped professional and amateur athletes understand mindset

and how the mind plays a role in physical performance. We talked with Patrick about

shooting and confidence and how to perform under pressure and hunting scenarios.

We talked about mental toughness, pre-shot routines, visualization, and much more.

There is so much jam packed into this episode, so much that I was processing even as we recorded it.

But this is definitely one of those episodes I will personally be going back through listening to

and taking further notes on. So I suggest you not only listen to this one but make sure you

pay attention because there's so many nuggets to pull out to help you perform under pressure.

For when you finally get the shot opportunity, you've been waiting for.

Before we dive into this episode, we wanted to give a shout out to Earl Stroh for the iTunes review.

In early, we want to send you some exo-mountaingear and hunt backcountry podcast swag. So send us your

shipping address to podcast.exo-mountaingear.com. And listeners, as always, if you want to be entered

into these giveaways, just as a small thank you for your feedback. Just leave us your review

in iTunes, on Stitcher, or wherever else. You might be listening to this. And then you can always

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