You're listening to the Option Alpha Podcast from Option Alpha.com where we show you how to make

smarter trades learn how the stock market really works and generate consistent monthly

income. Now your host and head trader at option alpha.com, Kirk depluses.

Hey everyone, this is Kirkier again from option alpha.comcom working every single week to make this the most popular investing podcast offered online and in iTunes because it's based on one thing and one thing only and that's helping you guys make smarter trades.

So again, thank you so much for tuning into today's episode.

On today's show, we are going to be talking about

how you can learn from your trading mistakes

and start transitioning into new habits.

And although we'll focus a little bit on trading towards the end of this podcast in this

main section that we're going to be starting with, the whole idea here is just figuring out

how we can learn from our mistakes not only figure

out what they are and kind of recognize them and acknowledge them, but also start transitioning

into new habit forming and using new cues and new routines to build new habits.

Now I want to ask you guys a question just for one second here, play along with me that you are

wherever you're listening to this if you're out on the jog or at the gym or in your car

if I were to ask you right now how does it feel if you were wrong at anything so if I said you know what you're

wrong or if you realize you're wrong in something how do you

immediately feel when I just say that and I know I feel like you know a little bit like

thumbs down kind of embarrassed little depressed like you almost like shrug your

shoulders just a little bit and try to duck your head so if anybody ever says you

just like try this on somebody today just say you know what you're wrong and then

joke around and laugh with them and say sorry

...