133. Pilates With The Boys: (Ep. 133)

Nice & Neat The Podcast

Blue Wire

Society & Culture

4.8 • 876 Ratings

🗓️ 15 December 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Pilates With The Boys: (Ep. 133) NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What up NaN Gang! Pilates isn’t just a workout – it’s a lifestyle that strengthens your core, improves flexibility, and enhances your overall well-being. In this episode of Nice & Neat the Podcast, we dive into the incredible benefits of Pilates while filming live at the beautiful HummingBird Pilates Studio in Beverly Hills. Do you do Pilates? Let us know in the comments and share how it’s transformed your life! 💪🧘‍♂️ #NiceAndNeatPodcast #Pilates #HealthAndWellness” Tap in, comment, and share your thoughts! This one’s gonna get real! 🔥💬 Let us know your thoughts on this episode! JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) LISTEN 🎧 https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027 Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Yo, what's up y'all? We did something different this week. We pulled up to Hummingbird Studios in Beverly Hills, California. You got all three of us nice and neat the podcast.
0:10.3	Make sure you check out this episode. It's going to be a lot of gyms. And also mental wellness and our overall health is extremely important. So make sure you tune in, you can learn something. I'm Joe on everything you can. I'm Melvin Greg.
0:21.6	I'm another episode of Nice and Meek. I'm Dolm I'm Omar. I'm Jalyn. That's good. Yeah. Welcome back to another episode. What's that? Some little boombox. Good. Yeah. Blue speaker. You sound like a new speaker, right? See. Come on everybody just trying to keep a level head. It sounds different. It's a different. You're hitting right little speaker, right? Hey. I'm all overriding trying to keep a level head.
0:55.2	It sound different.
0:56.1	It's your head right now, though.
0:57.6	Oh, good.
0:59.0	Yo, what's the deal, y'all?
1:01.0	Hope all is well.
1:02.4	Welcome back to another episode.
1:06.0	I'm Duke.
1:06.7	I'm Omar.
1:07.7	I'm Jalon, and this is another episode of the number one podcast in all of Los Angeles.
1:14.2	Nice and neat.
1:16.2	What's up?
1:16.7	My brother.
1:17.4	What's how in my brother?
1:18.7	Look, I'm excited today, guys.
1:20.6	I'm excited because we get to do something that we've never done before.
1:26.5	Something that's important to all of us.
1:28.4	Our mental wellness is important.
1:31.2	Our health is important.
1:33.0	And hanging out is important as well.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Blue Wire, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Blue Wire and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.