4.9 • 18.9K Ratings
🗓️ 28 October 2021
⏱️ 56 minutes
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0:00.0 | This show is sponsored by BetterHelp. |
0:03.6 | This holiday season do something for a special person in your life. |
0:07.0 | You give yourself a gift to raise your spirits and not just for the day. |
0:11.7 | BetterHelp connects you with a licensed therapist 100% online via video, phone and live chat |
0:17.2 | sessions. |
0:18.2 | And the holiday season is the perfect time to try it and see if therapy is for you. |
0:22.6 | After all, the holidays are a notoriously tough time between managing family dynamics, |
0:27.4 | racing from thing to thing, and braving the cold and dark weather, it's normal to feel |
0:31.6 | down. |
0:32.6 | Having someone to talk to about how you're feeling and what you can do about it is truly |
0:36.3 | a gift. |
0:37.4 | When you're armed with more information about what you're experiencing, struggles can |
0:41.0 | feel a little easier to manage. |
0:43.0 | BetterHelp is much more affordable than in-person therapy, and you can do it from the comfort |
0:46.7 | of your home on a schedule that works for you. |
0:49.4 | So this holiday season, give yourself a gift of better mental health, a gift that really |
0:53.7 | does keep on giving. |
0:55.4 | Visit betterhelp.com to see if therapy is for you. |
0:58.6 | That's better H-E-L-P dot com. |
1:12.9 | I had a curious encounter this morning. |
1:15.0 | You did, it's spooky. |
1:16.8 | You did, it's spooky. |
... |
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