133: Feeling Stuck? Break Through Your Barriers With Dr. Jeff Spencer
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 20 September 2018
⏱️ 65 minutes
🧾️ Download transcript
Summary
Dr Jeff Spencer is a mindset coach and ‘cornerman’ to some of our generation’s greatest achievers. A former Olympian himself, his client list now boasts names like Tiger Woods, U2, Nike and Bulletproof… so it’s safe to say he knows a thing or two about becoming a world class performer!
Head to https://melissaambrosini.com/133 for full episode resources and more inspiring weekly episodes.
Jeff specialises in helping would-be high achievers who currently feel over committed, over extended, and overwhelmed. By working with them to get their head in the game, cultivate consistency, and find clarity on why they’re stuck, he has a track record of helping his clients go from ‘over it’ to ‘killing it’ with lightning-fast speed.
So if you want to discover how to power-up your mindset, break through the barriers keeping you stuck, and achieve more than you ever thought possible, this episode is for you.
In this episode we chat about:
- His story from dreaming of becoming an Olympian at age 7, to making that a reality, to where he is today — a hugely successful entrepreneur and coach (04:41)
- His powerful goal achievement roadmap (07:45)
- Why your mindset is the most powerful tool you have to achieve your goals (10:25 )
- How to master your mind (18:13)
- Why mentors are so important (and how they can shortcut your path to success) (23:26)
- How to leave a powerful legacy (26:09)
- What he attributes his success to (38:49)
- Plus so much more!
This episode is brought to you by My Wellness Community. Join the movement that spreads wellness across the globe, empowering every home to live a more natural lifestyle. Learn more at www.mywellnessessentials.net today.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | As you guys know, I've written five books and my latest book which I co-authored with my husband Nick Broadhurst. It's called Time Magic, Reclaim your life. It is such a |
| 0:16.4 | game changer. If you have not got yourself a copy, do yourself a favor and |
| 0:21.1 | grab one today. |
| 0:23.1 | And here is what a few people have said on Amazon as reviews. |
| 0:27.2 | Kim said, I am literally obsessed with this book. |
| 0:29.8 | I can't even put it down. |
| 0:31.0 | I just got it and it resonates with me so much. |
| 0:34.0 | Lulia said it's the perfect book. I love it so much. It covers so many aspects of life besides time. |
| 0:40.0 | It's not a time management book, but it does help free up so much time. I want to keep rereading it and rereading it. |
| 0:45.3 | I had no idea how much I needed this book. |
| 0:48.4 | Sarah said, so many good tips. I've applied many tips and they work wonders. |
| 0:53.2 | Justine said, not what I expected exactly what I needed. I don't think there's |
| 0:59.1 | anything else like this out there. It's truly original. So that's just a few of the reviews on Amazon. |
| 1:06.2 | We would love for you to check it out. You can do so at time magic dot me. |
| 1:38.4 | Imagine sweeping through green fields, floating five feet above ground, sun on your face as you slide by, on track to your destination, not a care in the world as you simply lean back. And before you know it, you're there. |
| 1:41.6 | This is how travel should feel and on our trains it does. |
| 1:46.0 | Avanti West Coast. |
| 1:48.0 | Feel Good Travel. |
| 1:50.0 | This is episode number 133 with Dr. Jeff Spencer. |
| 1:59.0 | Welcome to the Melissa Ambrosini Show. |
| 2:02.0 | I'm your host, Melissa, best-selling author of |
| 2:04.7 | mastering your mead girl and open wide and I'm here to remind you that love is |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Melissa Ambrosini Pty Ltd, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Melissa Ambrosini Pty Ltd and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.